Shake and Bake
Workouts
Thursday 10/28/21 @ 4:30 PM
✅
324kj
83rpm
39%
17mph
Thursday 8/6/20 @ 9:2 PM
199kj
85rpm
33%
14mph
Saturday 7/3/21 @ 3:57 PM
✅
335kj
81rpm
42%
18mph
Tuesday 7/6/21 @ 9:9 PM
216kj
68rpm
40%
15mph
Monday 7/20/20 @ 12:0 PM
✅
199kj
71rpm
43%
16mph
Monday 7/20/20 @ 11:55 AM
125kj
47rpm
48%
13mph
Thursday 7/2/20 @ 6:47 PM
✅
288kj
77rpm
41%
16mph
Thursday 7/9/20 @ 1:39 PM
281kj
60rpm
48%
16mph
Saturday 3/28/20 @ 9:4 PM
✅
53kj
80rpm
37%
15mph
Saturday 11/24/18 @ 10:13 PM
43kj
70rpm
37%
14mph
Thursday 1/16/20 @ 9:31 PM
122kj
62rpm
39%
13mph
Saturday 1/11/20 @ 3:8 PM
✅
169kj
59rpm
46%
16mph
Wednesday 12/11/19 @ 9:54 PM
✅
183kj
70rpm
44%
16mph
Sunday 12/8/19 @ 10:38 PM
152kj
55rpm
47%
15mph
Friday 5/3/19 @ 12:53 PM
✅
207kj
78rpm
43%
17mph
Friday 5/3/19 @ 10:11 PM
135kj
63rpm
41%
14mph
Monday 4/1/19 @ 9:8 PM
✅
196kj
73rpm
44%
17mph
Monday 4/1/19 @ 9:44 PM
49kj
19rpm
45%
5mph
Sunday 12/2/18 @ 2:3 PM
✅
166kj
67rpm
43%
16mph
Sunday 11/18/18 @ 7:28 PM
134kj
63rpm
41%
14mph
Workouts
281
kj
Thursday 7/9/20
122
kj
Thursday 1/16/20
134
kj
Sunday 11/18/18