Shake and Bake
VS
Workouts
Wednesday 6/21/23 @ 10:34 AM
222kj
70rpm
39%
15mph
Friday 6/30/23 @ 8:16 PM
✅
423kj
80rpm
46%
19mph
Thursday 3/10/22 @ 12:20 PM
✅
204kj
82rpm
40%
17mph
Saturday 2/5/22 @ 1:18 PM
179kj
85rpm
37%
16mph
Friday 10/22/21 @ 7:48 PM
✅
273kj
82rpm
38%
16mph
Monday 5/31/21 @ 11:35 AM
234kj
82rpm
36%
15mph
Tuesday 9/28/21 @ 8:45 PM
✅
173kj
83rpm
36%
16mph
Sunday 8/8/21 @ 9:16 PM
151kj
95rpm
32%
15mph
Sunday 12/6/20 @ 2:26 PM
✅
322kj
79rpm
43%
17mph
Wednesday 12/9/20 @ 9:6 PM
309kj
76rpm
43%
17mph
Thursday 2/6/20 @ 3:30 PM
✅
136kj
83rpm
40%
17mph
Thursday 2/20/20 @ 7:8 PM
118kj
80rpm
39%
16mph
Wednesday 10/30/19 @ 9:33 PM
140kj
62rpm
42%
14mph
Friday 11/1/19 @ 1:33 PM
✅
220kj
77rpm
44%
17mph
Saturday 7/6/19 @ 2:38 PM
265kj
78rpm
40%
16mph
Thursday 7/11/19 @ 1:53 PM
✅
326kj
77rpm
44%
17mph
Wednesday 4/3/19 @ 2:8 PM
51kj
73rpm
38%
15mph
Tuesday 2/26/19 @ 12:55 PM
✅
55kj
79rpm
38%
16mph
Sunday 12/9/18 @ 8:53 PM
148kj
72rpm
39%
15mph
Tuesday 12/11/18 @ 1:32 PM
✅
161kj
71rpm
41%
15mph
heidiall
coffee cats & prozac
30
VS
agirlmomx4
Central NY 🌈
94
🔥
Workouts
222
kj
Wednesday 6/21/23
179
kj
Saturday 2/5/22
234
kj
Monday 5/31/21
151
kj
Sunday 8/8/21
309
kj
Wednesday 12/9/20
118
kj
Thursday 2/20/20
265
kj
Saturday 7/6/19