Shake and Bake
Workouts
Friday 10/20/23 @ 11:25 AM
189kj
67rpm
37%
14mph
Sunday 10/29/23 @ 4:15 PM
✅
269kj
76rpm
40%
16mph
Monday 10/9/23 @ 12:6 PM
112kj
65rpm
38%
14mph
Friday 10/20/23 @ 10:36 AM
✅
143kj
83rpm
34%
14mph
Tuesday 2/21/23 @ 8:33 PM
192kj
72rpm
36%
14mph
Saturday 2/11/23 @ 4:8 PM
✅
306kj
79rpm
42%
17mph
Friday 11/18/22 @ 9:29 PM
165kj
69rpm
42%
16mph
Friday 11/18/22 @ 11:37 AM
✅
169kj
72rpm
41%
16mph
Monday 10/24/22 @ 7:41 PM
137kj
69rpm
38%
14mph
Wednesday 10/26/22 @ 10:32 AM
✅
194kj
75rpm
42%
17mph
Sunday 12/19/21 @ 2:27 PM
✅
377kj
84rpm
43%
18mph
Sunday 12/19/21 @ 7:33 PM
311kj
79rpm
42%
17mph
Sunday 5/2/21 @ 12:58 PM
326kj
75rpm
39%
15mph
Sunday 5/2/21 @ 1:0 PM
✅
402kj
79rpm
41%
17mph
Thursday 7/9/20 @ 7:46 PM
167kj
71rpm
41%
16mph
Sunday 8/23/20 @ 3:43 PM
✅
207kj
83rpm
40%
17mph
Thursday 6/25/20 @ 7:17 PM
164kj
68rpm
42%
15mph
Wednesday 6/24/20 @ 10:21 AM
✅
204kj
79rpm
41%
17mph
Tuesday 2/19/19 @ 3:27 PM
✅
235kj
79rpm
44%
18mph
Wednesday 2/20/19 @ 11:4 AM
212kj
82rpm
42%
17mph
Workouts
189
kj
Friday 10/20/23
137
kj
Monday 10/24/22
311
kj
Sunday 12/19/21
164
kj
Thursday 6/25/20