Shake and Bake
Workouts
Saturday 1/21/23 @ 6:24 PM
✅
78kj
66rpm
42%
15mph
Friday 2/24/23 @ 4:41 PM
0kj
0rpm
0%
0mph
Wednesday 6/29/22 @ 9:59 AM
✅
366kj
97rpm
38%
18mph
Monday 1/25/21 @ 8:10 PM
311kj
84rpm
39%
17mph
Thursday 10/21/21 @ 3:12 PM
✅
379kj
93rpm
39%
18mph
Tuesday 12/15/20 @ 7:4 PM
265kj
82rpm
35%
15mph
Monday 6/21/21 @ 6:24 PM
✅
199kj
71rpm
53%
20mph
Tuesday 6/22/21 @ 3:8 PM
120kj
61rpm
49%
17mph
Saturday 3/6/21 @ 5:30 PM
✅
653kj
91rpm
38%
18mph
Friday 3/5/21 @ 7:33 PM
586kj
77rpm
41%
17mph
Monday 1/18/21 @ 4:54 PM
✅
330kj
87rpm
39%
18mph
Monday 1/18/21 @ 9:30 PM
315kj
84rpm
40%
17mph
Thursday 10/8/20 @ 3:36 PM
✅
259kj
74rpm
48%
19mph
Thursday 10/8/20 @ 8:8 PM
178kj
78rpm
39%
16mph
Thursday 6/4/20 @ 4:25 PM
✅
237kj
71rpm
47%
18mph
Tuesday 9/22/20 @ 6:32 PM
220kj
76rpm
43%
17mph
Tuesday 7/21/20 @ 3:26 PM
175kj
67rpm
43%
15mph
Friday 8/28/20 @ 2:12 AM
✅
185kj
66rpm
44%
15mph
Thursday 8/13/20 @ 1:57 PM
✅
224kj
76rpm
45%
18mph
Wednesday 8/19/20 @ 3:58 PM
185kj
79rpm
39%
16mph
Workouts
586
kj
Friday 3/5/21
315
kj
Monday 1/18/21
220
kj
Tuesday 9/22/20