Shake and Bake
Workouts
Friday 12/2/22 @ 10:59 AM
476kj
103rpm
36%
18mph
Saturday 11/28/20 @ 5:0 PM
✅
490kj
61rpm
54%
18mph
Wednesday 7/6/22 @ 10:11 AM
✅
374kj
93rpm
39%
18mph
Saturday 2/20/21 @ 3:56 PM
285kj
68rpm
43%
15mph
Tuesday 3/29/22 @ 1:41 PM
✅
350kj
96rpm
38%
18mph
Thursday 3/31/22 @ 12:9 AM
306kj
69rpm
45%
17mph
Monday 3/21/22 @ 2:0 PM
✅
361kj
97rpm
38%
18mph
Tuesday 3/22/22 @ 12:2 AM
319kj
72rpm
45%
17mph
Monday 10/11/21 @ 10:0 AM
✅
371kj
97rpm
38%
18mph
Tuesday 10/12/21 @ 12:8 AM
313kj
74rpm
44%
17mph
Wednesday 3/3/21 @ 3:29 PM
✅
344kj
92rpm
39%
18mph
Thursday 8/19/21 @ 12:16 AM
324kj
76rpm
43%
17mph
Saturday 2/27/21 @ 3:54 PM
✅
475kj
94rpm
38%
18mph
Saturday 2/27/21 @ 4:4 PM
428kj
68rpm
46%
17mph
Friday 2/5/21 @ 2:19 PM
542kj
85rpm
40%
18mph
Friday 2/5/21 @ 1:12 AM
✅
556kj
74rpm
44%
17mph
Monday 11/9/20 @ 3:0 PM
269kj
68rpm
53%
19mph
Sunday 11/8/20 @ 4:56 PM
✅
290kj
57rpm
61%
19mph
Monday 5/4/20 @ 3:59 PM
✅
206kj
75rpm
42%
17mph
Tuesday 5/5/20 @ 12:12 AM
kj
rpm
%
0mph
Workouts
476
kj
Friday 12/2/22
542
kj
Friday 2/5/21