Shake and Bake
Workouts
Saturday 6/11/22 @ 12:44 PM
392kj
66rpm
45%
16mph
Tuesday 3/31/20 @ 8:2 PM
✅
440kj
77rpm
43%
17mph
Wednesday 9/29/21 @ 10:32 AM
116kj
69rpm
42%
16mph
Monday 12/7/20 @ 3:51 PM
✅
127kj
81rpm
39%
16mph
Thursday 1/14/21 @ 3:13 AM
97kj
74rpm
43%
17mph
Sunday 4/11/21 @ 11:39 AM
✅
100kj
83rpm
39%
17mph
Saturday 10/10/20 @ 1:7 PM
180kj
76rpm
40%
16mph
Sunday 3/28/21 @ 2:31 PM
✅
195kj
73rpm
42%
16mph
Friday 2/12/21 @ 12:16 AM
536kj
79rpm
39%
16mph
Friday 12/13/19 @ 3:46 PM
✅
602kj
82rpm
40%
17mph
Saturday 12/26/20 @ 4:5 PM
358kj
72rpm
42%
16mph
Tuesday 7/23/19 @ 2:22 PM
✅
456kj
75rpm
45%
18mph
Thursday 8/13/20 @ 10:23 AM
234kj
75rpm
45%
18mph
Thursday 8/13/20 @ 6:45 PM
✅
247kj
73rpm
47%
18mph
Wednesday 5/20/20 @ 11:57 AM
✅
122kj
78rpm
40%
16mph
Friday 5/15/20 @ 2:43 PM
119kj
85rpm
37%
16mph
Thursday 11/28/19 @ 1:1 PM
kj
rpm
%
0mph
Thursday 11/28/19 @ 12:53 PM
✅
310kj
70rpm
44%
17mph
Friday 7/19/19 @ 11:4 PM
kj
rpm
%
0mph
Thursday 7/18/19 @ 11:58 AM
✅
kj
rpm
%
0mph
Workouts
116
kj
Wednesday 9/29/21
536
kj
Friday 2/12/21