Shake and Bake
Workouts
Tuesday 9/14/21 @ 10:30 AM
49kj
64rpm
42%
15mph
Friday 2/10/23 @ 1:52 AM
✅
61kj
81rpm
38%
16mph
Monday 7/11/22 @ 10:56 AM
128kj
76rpm
41%
17mph
Friday 11/19/21 @ 1:19 AM
✅
152kj
81rpm
42%
18mph
Tuesday 8/3/21 @ 10:7 AM
112kj
75rpm
40%
16mph
Saturday 7/31/21 @ 5:19 PM
✅
152kj
89rpm
40%
18mph
Sunday 6/6/21 @ 12:55 PM
99kj
77rpm
37%
15mph
Thursday 5/13/21 @ 1:24 AM
✅
135kj
83rpm
39%
17mph
Monday 11/2/20 @ 11:40 AM
193kj
75rpm
42%
17mph
Saturday 10/17/20 @ 12:50 PM
✅
270kj
81rpm
46%
19mph
Wednesday 7/15/20 @ 11:6 AM
219kj
77rpm
43%
17mph
Wednesday 8/5/20 @ 10:33 AM
✅
268kj
84rpm
44%
19mph
Monday 5/18/20 @ 10:36 AM
193kj
83rpm
39%
17mph
Saturday 5/16/20 @ 4:55 PM
✅
284kj
86rpm
45%
19mph
Saturday 1/19/19 @ 3:4 PM
kj
rpm
%
0mph
Saturday 1/19/19 @ 11:3 PM
✅
225kj
80rpm
42%
17mph
Workouts
193
kj
Monday 5/18/20