Shake and Bake
VS
Workouts
Thursday 4/14/22 @ 10:46 AM
✅
201kj
80rpm
40%
17mph
Friday 3/12/21 @ 3:26 PM
167kj
89rpm
33%
15mph
Thursday 2/13/20 @ 10:58 AM
140kj
83rpm
33%
14mph
Sunday 9/19/21 @ 9:49 AM
✅
241kj
86rpm
40%
18mph
Thursday 7/15/21 @ 11:43 PM
81kj
70rpm
40%
15mph
Saturday 12/21/19 @ 9:14 AM
✅
88kj
78rpm
39%
16mph
Sunday 5/23/21 @ 12:47 PM
✅
181kj
77rpm
40%
16mph
Saturday 5/1/21 @ 1:27 PM
158kj
92rpm
33%
15mph
Thursday 5/6/21 @ 9:57 AM
✅
176kj
76rpm
40%
16mph
Wednesday 3/24/21 @ 11:19 AM
159kj
96rpm
32%
15mph
Saturday 2/27/21 @ 1:30 PM
✅
264kj
76rpm
40%
16mph
Tuesday 2/23/21 @ 12:55 PM
245kj
87rpm
35%
16mph
Friday 7/31/20 @ 1:19 PM
✅
91kj
72rpm
42%
16mph
Friday 9/11/20 @ 8:11 AM
73kj
80rpm
35%
15mph
Sunday 8/11/19 @ 1:6 PM
kj
rpm
%
0mph
Thursday 4/30/20 @ 9:17 AM
✅
610kj
83rpm
46%
20mph
Friday 7/5/19 @ 10:2 PM
kj
rpm
%
0mph
Friday 9/13/19 @ 10:55 AM
✅
273kj
85rpm
44%
19mph
Wednesday 1/23/19 @ 11:41 AM
kj
rpm
%
0mph
Monday 1/28/19 @ 9:14 AM
✅
287kj
73rpm
50%
19mph
heather_miles
Madison, MS
13
VS
aintheatl
Soggy Donut City
43
🔥
Workouts
167
kj
Friday 3/12/21
158
kj
Saturday 5/1/21
159
kj
Wednesday 3/24/21
245
kj
Tuesday 2/23/21