Shake and Bake
Workouts
Monday 6/28/21 @ 10:17 AM
258kj
73rpm
41%
16mph
Wednesday 2/9/22 @ 2:13 AM
✅
642kj
97rpm
48%
23mph
Wednesday 12/1/21 @ 10:57 AM
283kj
78rpm
40%
16mph
Monday 1/17/22 @ 7:21 PM
✅
665kj
94rpm
50%
23mph
Saturday 12/11/21 @ 4:5 PM
205kj
72rpm
44%
17mph
Monday 12/13/21 @ 1:31 AM
✅
390kj
88rpm
49%
22mph
Thursday 7/1/21 @ 11:58 PM
100kj
71rpm
39%
15mph
Wednesday 6/16/21 @ 1:55 AM
✅
251kj
101rpm
44%
22mph
Friday 2/12/21 @ 12:16 AM
✅
536kj
79rpm
39%
16mph
Saturday 6/5/21 @ 10:55 AM
kj
rpm
%
0mph
Thursday 7/16/20 @ 1:6 PM
52kj
74rpm
39%
15mph
Sunday 1/17/21 @ 5:44 PM
✅
180kj
95rpm
54%
25mph
Tuesday 3/17/20 @ 10:38 PM
72kj
80rpm
35%
15mph
Sunday 1/10/21 @ 11:59 PM
✅
198kj
95rpm
47%
22mph
Tuesday 3/31/20 @ 9:50 AM
120kj
80rpm
39%
16mph
Sunday 12/6/20 @ 4:46 PM
✅
356kj
90rpm
57%
25mph
Saturday 9/26/20 @ 11:58 AM
339kj
74rpm
40%
16mph
Friday 11/20/20 @ 3:3 PM
✅
445kj
0rpm
0%
0mph
Wednesday 5/20/20 @ 11:57 AM
✅
122kj
78rpm
40%
16mph
Friday 5/1/20 @ 3:27 AM
kj
rpm
%
0mph
Workouts
258
kj
Monday 6/28/21
339
kj
Saturday 9/26/20