Shake and Bake
Workouts
Tuesday 3/7/23 @ 12:14 PM
✅
212kj
74rpm
43%
17mph
Monday 1/2/23 @ 4:56 PM
151kj
81rpm
35%
15mph
Saturday 12/17/22 @ 12:28 PM
✅
603kj
75rpm
42%
17mph
Tuesday 1/17/23 @ 4:11 PM
467kj
87rpm
34%
15mph
Saturday 11/26/22 @ 2:23 PM
✅
71kj
68rpm
45%
17mph
Thursday 1/12/23 @ 7:59 PM
57kj
81rpm
37%
16mph
Wednesday 11/16/22 @ 7:10 PM
✅
305kj
77rpm
42%
17mph
Friday 10/7/22 @ 6:3 PM
259kj
85rpm
36%
16mph
Saturday 10/8/22 @ 10:50 AM
✅
304kj
76rpm
42%
17mph
Saturday 10/1/22 @ 6:13 PM
254kj
84rpm
36%
16mph
Thursday 6/16/22 @ 2:10 AM
267kj
67rpm
42%
15mph
Friday 2/14/20 @ 7:4 PM
✅
275kj
85rpm
37%
16mph
Wednesday 8/25/21 @ 10:14 AM
✅
134kj
69rpm
45%
17mph
Friday 11/12/21 @ 5:25 PM
110kj
86rpm
35%
16mph
Thursday 9/23/21 @ 10:8 AM
✅
322kj
71rpm
45%
17mph
Saturday 12/26/20 @ 6:0 PM
268kj
83rpm
38%
16mph
Thursday 8/5/21 @ 9:58 AM
✅
197kj
83rpm
39%
17mph
Saturday 8/7/21 @ 4:42 PM
153kj
95rpm
32%
15mph
Monday 2/24/20 @ 11:12 AM
158kj
78rpm
37%
15mph
Sunday 2/23/20 @ 4:40 PM
✅
185kj
83rpm
38%
16mph
Workouts
151
kj
Monday 1/2/23
467
kj
Tuesday 1/17/23
259
kj
Friday 10/7/22
254
kj
Saturday 10/1/22
267
kj
Thursday 6/16/22
268
kj
Saturday 12/26/20
153
kj
Saturday 8/7/21