Shake and Bake
VS
Workouts
Sunday 12/24/23 @ 1:32 PM
✅
176kj
69rpm
42%
15mph
Sunday 1/21/24 @ 4:21 PM
130kj
75rpm
35%
14mph
Saturday 10/14/23 @ 3:6 PM
296kj
72rpm
43%
17mph
Saturday 10/7/23 @ 3:56 PM
✅
334kj
81rpm
41%
17mph
Tuesday 2/28/23 @ 11:11 AM
181kj
73rpm
44%
17mph
Thursday 3/2/23 @ 11:47 AM
✅
198kj
80rpm
39%
17mph
Saturday 1/7/23 @ 3:5 PM
149kj
66rpm
39%
14mph
Monday 2/28/22 @ 5:31 PM
✅
183kj
74rpm
41%
16mph
Monday 12/19/22 @ 2:58 PM
✅
143kj
77rpm
42%
17mph
Wednesday 12/21/22 @ 12:22 PM
137kj
80rpm
40%
17mph
Thursday 5/5/22 @ 10:17 AM
100kj
84rpm
39%
17mph
Tuesday 5/3/22 @ 11:12 AM
✅
111kj
77rpm
43%
17mph
Sunday 7/11/21 @ 11:9 AM
✅
122kj
71rpm
42%
16mph
Monday 7/5/21 @ 4:22 PM
105kj
76rpm
38%
15mph
Thursday 4/29/21 @ 10:0 AM
182kj
78rpm
40%
16mph
Sunday 10/11/20 @ 5:28 PM
✅
210kj
88rpm
38%
17mph
Sunday 8/9/20 @ 2:13 PM
✅
193kj
81rpm
39%
17mph
Saturday 7/25/20 @ 6:22 PM
180kj
82rpm
38%
16mph
Friday 5/15/20 @ 11:43 AM
✅
133kj
83rpm
39%
17mph
Monday 3/30/20 @ 11:47 AM
123kj
83rpm
38%
16mph
heather_miles
Madison, MS
41
VS
activeeggplant
Bradenton, FL
43
🔥
Workouts
296
kj
Saturday 10/14/23
181
kj
Tuesday 2/28/23
149
kj
Saturday 1/7/23
137
kj
Wednesday 12/21/22
182
kj
Thursday 4/29/21
180
kj
Saturday 7/25/20