Shake and Bake
VS
Workouts
Friday 2/10/23 @ 9:56 PM
310kj
74rpm
43%
17mph
Wednesday 12/7/22 @ 6:10 PM
✅
533kj
81rpm
47%
21mph
Monday 4/18/22 @ 10:5 PM
326kj
73rpm
45%
18mph
Tuesday 2/15/22 @ 11:36 AM
✅
540kj
80rpm
47%
21mph
Monday 2/28/22 @ 11:15 PM
197kj
75rpm
42%
17mph
Monday 1/24/22 @ 11:34 AM
✅
327kj
84rpm
45%
20mph
Saturday 1/8/22 @ 1:57 PM
97kj
76rpm
42%
17mph
Wednesday 12/29/21 @ 4:36 PM
✅
164kj
81rpm
46%
20mph
Thursday 12/23/21 @ 10:45 AM
284kj
72rpm
42%
16mph
Monday 7/15/19 @ 11:19 AM
✅
438kj
80rpm
48%
20mph
Saturday 3/13/21 @ 2:19 PM
407kj
76rpm
42%
17mph
Thursday 4/22/21 @ 10:26 AM
✅
685kj
91rpm
46%
21mph
Tuesday 3/9/21 @ 11:7 AM
260kj
74rpm
40%
16mph
Monday 4/19/21 @ 11:17 AM
✅
509kj
86rpm
48%
21mph
Saturday 4/18/20 @ 12:10 PM
309kj
77rpm
42%
17mph
Saturday 2/22/20 @ 7:4 PM
✅
431kj
78rpm
48%
19mph
Monday 2/18/19 @ 10:34 AM
kj
rpm
%
0mph
Friday 2/22/19 @ 10:7 AM
✅
299kj
82rpm
47%
20mph
Sunday 9/16/18 @ 3:6 PM
kj
rpm
%
0mph
Tuesday 9/18/18 @ 9:30 AM
✅
455kj
84rpm
46%
20mph
heather_miles
Madison, MS
0
VS
4alessfatmatt
Westborough, MA
93
🔥
Workouts
310
kj
Friday 2/10/23
326
kj
Monday 4/18/22
407
kj
Saturday 3/13/21
260
kj
Tuesday 3/9/21
309
kj
Saturday 4/18/20