Shake and Bake
Workouts
Thursday 1/2/20 @ 4:48 PM
191kj
84rpm
38%
17mph
Wednesday 1/1/20 @ 5:24 PM
✅
483kj
90rpm
53%
24mph
Monday 4/12/21 @ 4:38 PM
203kj
87rpm
38%
17mph
Thursday 11/23/23 @ 11:24 AM
✅
488kj
88rpm
54%
24mph
Saturday 1/23/21 @ 3:41 PM
406kj
79rpm
41%
17mph
Sunday 9/17/23 @ 10:20 AM
✅
878kj
85rpm
52%
23mph
Monday 6/15/20 @ 8:13 PM
0kj
0rpm
43%
0mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Saturday 4/11/20 @ 1:50 PM
0kj
0rpm
43%
0mph
Saturday 12/3/22 @ 11:45 AM
✅
485kj
86rpm
54%
24mph
Friday 1/10/20 @ 3:7 PM
212kj
92rpm
37%
17mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Wednesday 7/29/20 @ 1:40 PM
58kj
73rpm
37%
14mph
Monday 1/20/20 @ 11:51 AM
✅
478kj
89rpm
53%
24mph
Friday 6/5/20 @ 1:39 PM
0kj
0rpm
39%
0mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Monday 6/1/20 @ 9:24 PM
0kj
0rpm
45%
0mph
Friday 5/29/20 @ 1:19 PM
✅
444kj
88rpm
52%
23mph
Saturday 12/14/19 @ 2:35 PM
128kj
75rpm
47%
18mph
Tuesday 12/3/19 @ 11:58 AM
✅
248kj
91rpm
53%
24mph
Workouts
203
kj
Monday 4/12/21
406
kj
Saturday 1/23/21
0
kj
Saturday 4/11/20
212
kj
Friday 1/10/20
0
kj
Friday 6/5/20
0
kj
Monday 6/1/20
128
kj
Saturday 12/14/19