Shake and Bake
Workouts
Monday 12/14/20 @ 3:59 PM
✅
229kj
81rpm
43%
18mph
Tuesday 1/19/21 @ 9:45 PM
202kj
66rpm
46%
16mph
Monday 6/1/20 @ 9:59 PM
✅
366kj
79rpm
44%
18mph
Monday 6/1/20 @ 9:52 PM
274kj
56rpm
45%
14mph
Tuesday 5/26/20 @ 8:25 PM
✅
180kj
80rpm
46%
19mph
Tuesday 5/26/20 @ 8:21 PM
173kj
71rpm
50%
19mph
Wednesday 1/29/20 @ 5:27 PM
230kj
83rpm
42%
18mph
Thursday 4/23/20 @ 10:23 PM
✅
266kj
73rpm
49%
19mph
Tuesday 1/14/20 @ 11:46 PM
215kj
73rpm
44%
17mph
Friday 1/10/20 @ 9:50 PM
✅
259kj
65rpm
53%
18mph
Tuesday 10/15/19 @ 9:54 PM
✅
224kj
78rpm
43%
18mph
Tuesday 10/15/19 @ 9:53 PM
184kj
69rpm
42%
15mph
Saturday 7/20/19 @ 3:44 PM
✅
367kj
84rpm
43%
18mph
Saturday 7/20/19 @ 3:37 PM
253kj
68rpm
43%
15mph
Friday 5/24/19 @ 8:41 PM
✅
359kj
82rpm
43%
18mph
Wednesday 5/29/19 @ 11:40 PM
300kj
72rpm
44%
16mph
Friday 5/17/19 @ 4:28 PM
✅
254kj
85rpm
44%
19mph
Monday 5/20/19 @ 10:3 PM
149kj
67rpm
41%
14mph
Tuesday 4/30/19 @ 4:28 PM
✅
253kj
79rpm
45%
19mph
Tuesday 4/30/19 @ 9:18 PM
190kj
66rpm
45%
16mph
Workouts
190
kj
Tuesday 4/30/19