Shake and Bake
Workouts
Monday 8/14/23 @ 4:8 PM
60kj
63rpm
42%
15mph
Wednesday 5/24/23 @ 1:7 PM
✅
89kj
56rpm
58%
19mph
Saturday 2/5/22 @ 5:42 PM
34kj
66rpm
35%
12mph
Sunday 5/2/21 @ 3:53 PM
✅
116kj
53rpm
68%
21mph
Sunday 2/21/21 @ 6:21 PM
79kj
72rpm
47%
18mph
Sunday 2/21/21 @ 10:29 PM
✅
106kj
62rpm
58%
20mph
Saturday 12/12/20 @ 10:26 PM
251kj
70rpm
49%
19mph
Saturday 12/12/20 @ 2:20 PM
✅
314kj
59rpm
60%
20mph
Wednesday 5/13/20 @ 3:27 PM
135kj
78rpm
41%
17mph
Tuesday 5/12/20 @ 5:29 AM
✅
202kj
58rpm
61%
20mph
Friday 3/27/20 @ 2:34 PM
136kj
83rpm
40%
17mph
Friday 3/27/20 @ 2:34 PM
✅
277kj
68rpm
61%
23mph
Tuesday 12/24/19 @ 6:12 PM
✅
116kj
77rpm
44%
18mph
Thursday 12/19/19 @ 2:48 AM
81kj
51rpm
52%
15mph
Monday 12/2/19 @ 11:47 PM
63kj
69rpm
44%
16mph
Wednesday 8/14/19 @ 6:27 PM
✅
88kj
50rpm
65%
18mph
Tuesday 10/15/19 @ 9:54 PM
224kj
78rpm
43%
18mph
Wednesday 10/16/19 @ 10:4 PM
✅
226kj
52rpm
62%
18mph
Monday 5/13/19 @ 4:28 PM
✅
234kj
87rpm
41%
18mph
Tuesday 5/14/19 @ 4:42 PM
42kj
61rpm
36%
12mph
Workouts
81
kj
Thursday 12/19/19