Shake and Bake
Workouts
Tuesday 9/20/22 @ 4:15 PM
559kj
79rpm
52%
22mph
Monday 7/19/21 @ 10:51 AM
✅
726kj
88rpm
54%
24mph
Wednesday 3/25/20 @ 6:40 PM
✅
842kj
83rpm
59%
25mph
Wednesday 3/25/20 @ 1:18 PM
741kj
90rpm
53%
24mph
Sunday 11/17/19 @ 9:2 PM
✅
490kj
76rpm
60%
24mph
Wednesday 11/13/19 @ 3:52 PM
485kj
90rpm
52%
24mph
Tuesday 4/14/20 @ 5:39 PM
488kj
84rpm
56%
24mph
Sunday 2/2/20 @ 11:58 AM
✅
491kj
89rpm
53%
24mph
Friday 3/20/20 @ 4:18 PM
✅
758kj
83rpm
57%
24mph
Monday 3/23/20 @ 10:51 AM
730kj
91rpm
52%
24mph
Sunday 7/25/21 @ 6:14 PM
426kj
83rpm
53%
23mph
Sunday 7/25/21 @ 12:0 PM
✅
469kj
89rpm
53%
24mph
Monday 8/24/20 @ 6:41 PM
666kj
85rpm
53%
23mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Saturday 12/21/19 @ 5:32 PM
76kj
74rpm
45%
18mph
Saturday 6/29/19 @ 10:59 AM
✅
154kj
95rpm
50%
24mph
Tuesday 3/24/20 @ 8:29 AM
131kj
75rpm
47%
19mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Thursday 7/18/19 @ 10:32 PM
✅
767kj
87rpm
55%
24mph
Wednesday 7/17/19 @ 10:27 AM
737kj
96rpm
51%
24mph
Workouts
741
kj
Wednesday 3/25/20
488
kj
Tuesday 4/14/20
730
kj
Monday 3/23/20
426
kj
Sunday 7/25/21
666
kj
Monday 8/24/20