Shake and Bake
Workouts
Friday 9/23/22 @ 2:6 PM
✅
332kj
82rpm
49%
21mph
Tuesday 11/1/22 @ 5:51 PM
203kj
89rpm
37%
17mph
Wednesday 10/14/20 @ 11:25 PM
✅
569kj
85rpm
59%
25mph
Wednesday 12/30/20 @ 7:11 PM
243kj
83rpm
44%
18mph
Friday 3/27/20 @ 5:19 PM
✅
511kj
83rpm
57%
24mph
Wednesday 12/2/20 @ 7:46 PM
230kj
88rpm
40%
18mph
Friday 11/1/19 @ 9:23 PM
✅
1097kj
81rpm
60%
25mph
Sunday 10/18/20 @ 6:14 PM
460kj
82rpm
43%
18mph
Wednesday 9/4/19 @ 10:6 PM
✅
1154kj
82rpm
60%
25mph
Sunday 10/11/20 @ 4:35 PM
523kj
85rpm
43%
19mph
Monday 8/5/19 @ 8:27 PM
✅
1627kj
82rpm
59%
25mph
Monday 6/22/20 @ 11:26 PM
634kj
81rpm
41%
17mph
Saturday 6/29/19 @ 3:7 PM
✅
665kj
84rpm
54%
23mph
Wednesday 6/10/20 @ 7:28 PM
335kj
82rpm
42%
18mph
Saturday 10/26/19 @ 6:53 PM
✅
997kj
78rpm
59%
24mph
Monday 2/17/20 @ 9:19 PM
441kj
85rpm
41%
18mph
Tuesday 11/5/19 @ 9:47 PM
✅
793kj
80rpm
59%
25mph
Thursday 11/7/19 @ 2:10 PM
330kj
83rpm
41%
18mph
Monday 9/16/19 @ 9:58 PM
✅
846kj
82rpm
60%
25mph
Wednesday 9/18/19 @ 2:22 AM
365kj
87rpm
41%
18mph
Workouts
203
kj
Tuesday 11/1/22
230
kj
Wednesday 12/2/20
460
kj
Sunday 10/18/20
634
kj
Monday 6/22/20
335
kj
Wednesday 6/10/20
441
kj
Monday 2/17/20
330
kj
Thursday 11/7/19