Shake and Bake
Workouts
Wednesday 12/13/23 @ 10:2 PM
197kj
81rpm
48%
20mph
Friday 2/2/24 @ 9:29 PM
✅
258kj
73rpm
40%
16mph
Tuesday 4/7/20 @ 7:4 PM
✅
763kj
83rpm
57%
24mph
Saturday 1/27/24 @ 1:15 AM
252kj
74rpm
39%
16mph
Wednesday 11/9/22 @ 9:41 PM
✅
560kj
81rpm
51%
22mph
Monday 1/8/24 @ 12:43 AM
253kj
69rpm
41%
16mph
Wednesday 10/14/20 @ 11:25 PM
✅
569kj
85rpm
59%
25mph
Wednesday 10/21/20 @ 12:44 AM
197kj
71rpm
44%
17mph
Friday 11/1/19 @ 9:23 PM
✅
1097kj
81rpm
60%
25mph
Monday 10/12/20 @ 1:56 PM
401kj
74rpm
43%
17mph
Wednesday 6/17/20 @ 7:34 PM
✅
457kj
80rpm
56%
23mph
Thursday 6/18/20 @ 1:46 PM
174kj
78rpm
39%
16mph
Monday 8/5/19 @ 8:27 PM
✅
1627kj
82rpm
59%
25mph
Monday 6/15/20 @ 3:20 PM
635kj
71rpm
45%
17mph
Sunday 4/19/20 @ 7:15 PM
✅
500kj
84rpm
57%
24mph
Thursday 4/16/20 @ 4:44 PM
172kj
83rpm
37%
16mph
Sunday 4/12/20 @ 5:44 PM
✅
526kj
85rpm
57%
25mph
Sunday 4/12/20 @ 3:9 PM
172kj
72rpm
41%
16mph
Friday 3/27/20 @ 5:19 PM
✅
511kj
83rpm
57%
24mph
Sunday 3/29/20 @ 7:2 PM
177kj
75rpm
40%
16mph
Workouts
197
kj
Wednesday 12/13/23
252
kj
Saturday 1/27/24
253
kj
Monday 1/8/24
401
kj
Monday 10/12/20
174
kj
Thursday 6/18/20
635
kj
Monday 6/15/20
172
kj
Thursday 4/16/20
172
kj
Sunday 4/12/20
177
kj
Sunday 3/29/20