Shake and Bake

Workouts

Friday 7/15/22 @ 3:58 PM
✅
224kj
77rpm
44%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
Thursday 7/28/22 @ 10:9 AM
198kj
77rpm
42%
17mph
Wednesday 7/24/19 @ 8:55 PM
✅
185kj
82rpm
47%
19mph
20 min Pop Ride
Cody Rigsby
Sunday 7/28/19 @ 3:39 PM
142kj
75rpm
45%
17mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 224 kj
Friday 7/15/22
198 kj
Thursday 7/28/22
20 min Pop Ride
Cody Rigsby
✅ 185 kj
Wednesday 7/24/19
142 kj
Sunday 7/28/19