Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
hannahfrankson
EAST LDN AT HOME!!
0
Beat pwat10
VS
pwat10
Houston, TX
67 π₯
Beat hannahfrankson
Workouts
Previous Workouts
Next Workouts
Wednesday 5/31/23 @ 1:46 PM
kj
rpm
%
0
mph
45 min Pop Ride
Hannah Frankson
View Class
Share
Sunday 2/21/21 @ 12:53 AM
β
574
kj
85
rpm
51
%
22
mph
Wednesday 5/31/23 @ 11:34 AM
kj
rpm
%
0
mph
45 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
Wednesday 3/3/21 @ 9:57 PM
β
554
kj
87
rpm
48
%
21
mph
Monday 1/11/21 @ 12:59 PM
278
kj
71
rpm
48
%
18
mph
30 min Emeli SandΓ© Ride
Hannah Frankson
View Class
Share
Thursday 11/5/20 @ 12:49 AM
β
395
kj
85
rpm
51
%
22
mph
Monday 12/7/20 @ 12:16 PM
383
kj
89
rpm
36
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 12/14/20 @ 10:19 PM
β
542
kj
94
rpm
44
%
21
mph
Thursday 11/26/20 @ 12:28 PM
387
kj
85
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/16/20 @ 9:17 PM
β
558
kj
91
rpm
47
%
21
mph
Friday 6/26/20 @ 6:10 AM
273
kj
75
rpm
45
%
18
mph
30 min EDM Ride
Hannah Frankson
View Class
Share
Thursday 6/25/20 @ 10:23 PM
β
404
kj
90
rpm
50
%
22
mph
Monday 5/18/20 @ 10:57 AM
287
kj
65
rpm
48
%
17
mph
30 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
Tuesday 5/12/20 @ 10:30 PM
β
408
kj
80
rpm
54
%
22
mph
Tuesday 4/28/20 @ 1:33 PM
246
kj
67
rpm
47
%
17
mph
30 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
Tuesday 3/24/20 @ 9:43 PM
β
388
kj
80
rpm
53
%
22
mph
Friday 4/3/20 @ 11:38 AM
392
kj
67
rpm
49
%
17
mph
45 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
Wednesday 4/22/20 @ 10:10 PM
β
561
kj
82
rpm
51
%
21
mph
Monday 4/20/20 @ 9:57 AM
267
kj
73
rpm
46
%
17
mph
30 min HIIT Ride
Hannah Frankson
View Class
Share
Thursday 4/2/20 @ 10:16 PM
β
363
kj
89
rpm
47
%
21
mph
Previous Workouts
Next Workouts
hannahfrankson
EAST LDN AT HOME!!
0
Beat pwat10
VS
pwat10
Houston, TX
67 π₯
Beat hannahfrankson
Workouts
Previous Workouts
Next Workouts
45 min Pop Ride
Hannah Frankson
View Class
Share
kj
Wednesday 5/31/23
β
574
kj
Sunday 2/21/21
45 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
kj
Wednesday 5/31/23
β
554
kj
Wednesday 3/3/21
30 min Emeli SandΓ© Ride
Hannah Frankson
View Class
Share
278
kj
Monday 1/11/21
β
395
kj
Thursday 11/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
383
kj
Monday 12/7/20
β
542
kj
Monday 12/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
387
kj
Thursday 11/26/20
β
558
kj
Monday 11/16/20
30 min EDM Ride
Hannah Frankson
View Class
Share
273
kj
Friday 6/26/20
β
404
kj
Thursday 6/25/20
30 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
287
kj
Monday 5/18/20
β
408
kj
Tuesday 5/12/20
30 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
246
kj
Tuesday 4/28/20
β
388
kj
Tuesday 3/24/20
45 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
392
kj
Friday 4/3/20
β
561
kj
Wednesday 4/22/20
30 min HIIT Ride
Hannah Frankson
View Class
Share
267
kj
Monday 4/20/20
β
363
kj
Thursday 4/2/20
Previous Workouts
Next Workouts