Shake and Bake
VS
Workouts
Wednesday 11/9/22 @ 7:19 PM
✅
285kj
83rpm
36%
17mph
Wednesday 1/11/23 @ 1:11 AM
237kj
89rpm
38%
17mph
Wednesday 3/18/20 @ 9:13 AM
110kj
70rpm
42%
16mph
Sunday 3/6/22 @ 1:59 PM
✅
408kj
77rpm
47%
19mph
Wednesday 9/15/21 @ 9:26 AM
kj
rpm
%
0mph
Thursday 12/2/21 @ 12:39 AM
✅
121kj
77rpm
40%
16mph
Monday 12/7/20 @ 12:16 PM
383kj
89rpm
36%
17mph
Wednesday 2/17/21 @ 12:22 AM
✅
472kj
89rpm
44%
20mph
Sunday 1/10/21 @ 1:11 PM
✅
544kj
91rpm
41%
19mph
Saturday 1/9/21 @ 12:59 PM
526kj
91rpm
42%
19mph
Sunday 12/20/20 @ 7:29 PM
✅
304kj
71rpm
51%
19mph
Sunday 12/20/20 @ 7:34 PM
218kj
78rpm
44%
18mph
Friday 12/4/20 @ 2:42 PM
227kj
85rpm
48%
21mph
Sunday 5/17/20 @ 4:24 PM
✅
241kj
90rpm
47%
21mph
Monday 11/30/20 @ 11:53 AM
407kj
86rpm
41%
19mph
Wednesday 10/28/20 @ 9:56 AM
✅
417kj
89rpm
42%
19mph
Sunday 11/22/20 @ 7:3 PM
530kj
86rpm
43%
19mph
Saturday 11/21/20 @ 12:58 PM
✅
543kj
89rpm
42%
19mph
Friday 2/28/20 @ 11:21 AM
20kj
51rpm
38%
9mph
Saturday 8/10/19 @ 8:13 PM
✅
234kj
83rpm
43%
18mph
hannahfrankson
EAST LDN AT HOME!!
18
VS
calidreamin25
Ft Lauderdale
43
🔥
Workouts
526
kj
Saturday 1/9/21
530
kj
Sunday 11/22/20