Shake and Bake
VS
Workouts
Monday 2/5/24 @ 5:58 PM
kj
rpm
%
0mph
Friday 2/2/24 @ 6:27 PM
✅
230kj
78rpm
43%
18mph
Saturday 12/30/23 @ 9:42 AM
✅
296kj
76rpm
47%
19mph
Tuesday 1/2/24 @ 7:41 PM
253kj
80rpm
44%
18mph
Friday 4/29/22 @ 9:56 AM
✅
327kj
74rpm
51%
20mph
Wednesday 4/15/20 @ 10:27 PM
224kj
79rpm
43%
17mph
Wednesday 2/9/22 @ 11:50 PM
kj
rpm
%
0mph
Monday 2/28/22 @ 4:46 PM
✅
291kj
77rpm
42%
16mph
Friday 2/11/22 @ 9:2 AM
38kj
86rpm
42%
18mph
Tuesday 2/8/22 @ 1:58 PM
✅
182kj
80rpm
40%
16mph
Friday 11/26/21 @ 8:41 AM
kj
rpm
%
0mph
Thursday 11/25/21 @ 12:53 PM
✅
280kj
78rpm
40%
16mph
Friday 10/22/21 @ 9:29 AM
kj
rpm
%
0mph
Friday 3/20/20 @ 6:33 PM
✅
190kj
79rpm
40%
16mph
Monday 12/7/20 @ 12:16 PM
✅
383kj
89rpm
36%
17mph
Thursday 2/18/21 @ 9:1 PM
271kj
85rpm
37%
16mph
Monday 11/9/20 @ 5:19 PM
✅
220kj
88rpm
39%
18mph
Sunday 9/20/20 @ 5:23 PM
195kj
88rpm
37%
17mph
Friday 2/28/20 @ 11:21 AM
20kj
51rpm
38%
9mph
Monday 5/11/20 @ 9:55 PM
✅
201kj
79rpm
42%
17mph
hannahfrankson
EAST LDN AT HOME!!
22
VS
boymomjay
Cinnaminson NJ (Philly)
32
🔥
Workouts
253
kj
Tuesday 1/2/24
224
kj
Wednesday 4/15/20
kj
Friday 10/22/21
195
kj
Sunday 9/20/20