Shake and Bake
VS
Workouts
Wednesday 5/26/21 @ 6:0 AM
✅
284kj
86rpm
40%
18mph
Monday 8/21/23 @ 3:22 PM
282kj
91rpm
41%
19mph
Saturday 2/25/23 @ 8:51 AM
kj
rpm
%
0mph
Monday 2/27/23 @ 5:15 PM
✅
244kj
86rpm
41%
18mph
Thursday 2/23/23 @ 5:3 PM
kj
rpm
%
0mph
Thursday 2/23/23 @ 4:56 PM
✅
250kj
80rpm
44%
18mph
Sunday 1/31/21 @ 6:47 PM
331kj
88rpm
41%
18mph
Saturday 11/19/22 @ 2:43 PM
✅
565kj
89rpm
42%
19mph
Sunday 6/12/22 @ 9:55 AM
153kj
70rpm
52%
19mph
Tuesday 6/21/22 @ 4:29 PM
✅
234kj
75rpm
45%
18mph
Tuesday 11/10/20 @ 6:1 AM
kj
rpm
%
0mph
Wednesday 3/2/22 @ 6:55 PM
✅
254kj
79rpm
45%
18mph
Sunday 9/5/21 @ 8:31 AM
✅
291kj
60rpm
45%
16mph
Tuesday 9/7/21 @ 11:20 AM
290kj
80rpm
46%
19mph
Friday 8/13/21 @ 6:11 PM
kj
rpm
%
0mph
Friday 8/13/21 @ 12:57 PM
✅
234kj
78rpm
41%
17mph
Monday 4/20/20 @ 10:37 AM
135kj
62rpm
44%
15mph
Friday 6/12/20 @ 3:54 PM
✅
168kj
78rpm
45%
18mph
Tuesday 5/12/20 @ 9:3 AM
118kj
0rpm
41%
15mph
Monday 5/18/20 @ 11:31 AM
✅
123kj
78rpm
39%
16mph
hannahfrankson
EAST LDN AT HOME!!
34
VS
binkythehorse
Edinburgh
65
🔥
Workouts
282
kj
Monday 8/21/23
kj
Thursday 2/23/23
331
kj
Sunday 1/31/21
kj
Tuesday 11/10/20