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Shake and Bake
hannahfrankson
EAST LDN AT HOME!!
19
Beat bengreen1969
VS
bengreen1969
Bromley 🇬🇧
106 🔥
Beat hannahfrankson
Workouts
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Saturday 3/30/24 @ 1:19 PM
kj
rpm
%
0
mph
45 min Climb Ride
Hannah Frankson
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Monday 4/1/24 @ 12:33 PM
✅
448
kj
66
rpm
54
%
20
mph
Saturday 9/17/22 @ 9:17 AM
✅
310
kj
72
rpm
46
%
17
mph
30 min HIIT Ride
Hannah Frankson
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Saturday 9/17/22 @ 4:12 PM
274
kj
72
rpm
49
%
19
mph
Tuesday 5/17/22 @ 12:7 PM
kj
rpm
%
0
mph
30 min 80s Ride
Hannah Frankson
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Friday 7/8/22 @ 6:28 AM
✅
345
kj
72
rpm
55
%
21
mph
Wednesday 7/6/22 @ 6:30 PM
282
kj
70
rpm
48
%
18
mph
30 min Turn It Up
Hannah Frankson
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Friday 7/1/22 @ 6:43 AM
✅
306
kj
69
rpm
54
%
20
mph
Tuesday 11/16/21 @ 7:5 PM
kj
rpm
%
0
mph
30 min UK Garage Ride
Leanne Hainsby
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Friday 5/28/21 @ 6:20 AM
✅
332
kj
74
rpm
53
%
21
mph
Sunday 3/21/21 @ 9:12 AM
311
kj
77
rpm
46
%
19
mph
30 min R&B Ride
Hannah Frankson
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Wednesday 3/24/21 @ 7:31 AM
✅
341
kj
71
rpm
56
%
21
mph
Saturday 8/21/21 @ 10:55 AM
kj
rpm
%
0
mph
30 min HIIT Ride
Hannah Frankson
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Saturday 8/21/21 @ 8:27 AM
✅
349
kj
66
rpm
59
%
21
mph
Thursday 5/6/21 @ 5:48 PM
kj
rpm
%
0
mph
15 min Pop Ride
Hannah Frankson
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Thursday 5/6/21 @ 6:53 AM
✅
152
kj
69
rpm
54
%
20
mph
Thursday 4/8/21 @ 8:40 AM
kj
rpm
%
0
mph
15 min Climb Ride
Hannah Frankson
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Share
Tuesday 4/20/21 @ 6:8 AM
✅
168
kj
66
rpm
58
%
21
mph
Thursday 3/18/21 @ 9:34 AM
✅
443
kj
65
rpm
51
%
18
mph
45 min Ministry of Sound: Club Anthems
Ben Alldis
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Saturday 9/26/20 @ 10:23 AM
436
kj
73
rpm
51
%
19
mph
Previous Workouts
Next Workouts
hannahfrankson
EAST LDN AT HOME!!
19
Beat bengreen1969
VS
bengreen1969
Bromley 🇬🇧
106 🔥
Beat hannahfrankson
Workouts
Previous Workouts
Next Workouts
45 min Climb Ride
Hannah Frankson
View Class
Share
kj
Saturday 3/30/24
✅
448
kj
Monday 4/1/24
30 min HIIT Ride
Hannah Frankson
View Class
Share
✅
310
kj
Saturday 9/17/22
274
kj
Saturday 9/17/22
30 min 80s Ride
Hannah Frankson
View Class
Share
kj
Tuesday 5/17/22
✅
345
kj
Friday 7/8/22
30 min Turn It Up
Hannah Frankson
View Class
Share
282
kj
Wednesday 7/6/22
✅
306
kj
Friday 7/1/22
30 min UK Garage Ride
Leanne Hainsby
View Class
Share
kj
Tuesday 11/16/21
✅
332
kj
Friday 5/28/21
30 min R&B Ride
Hannah Frankson
View Class
Share
311
kj
Sunday 3/21/21
✅
341
kj
Wednesday 3/24/21
30 min HIIT Ride
Hannah Frankson
View Class
Share
kj
Saturday 8/21/21
✅
349
kj
Saturday 8/21/21
15 min Pop Ride
Hannah Frankson
View Class
Share
kj
Thursday 5/6/21
✅
152
kj
Thursday 5/6/21
15 min Climb Ride
Hannah Frankson
View Class
Share
kj
Thursday 4/8/21
✅
168
kj
Tuesday 4/20/21
45 min Ministry of Sound: Club Anthems
Ben Alldis
View Class
Share
✅
443
kj
Thursday 3/18/21
436
kj
Saturday 9/26/20
Previous Workouts
Next Workouts