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Shake and Bake
hannahfrankson
EAST LDN AT HOME!!
59 🔥
Beat becca19121
VS
becca19121
Philly 🔔
39
Beat hannahfrankson
Workouts
Previous Workouts
Next Workouts
Thursday 1/7/21 @ 10:14 AM
✅
398
kj
87
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 1/26/21 @ 4:45 PM
358
kj
91
rpm
39
%
18
mph
Monday 10/31/22 @ 8:48 PM
✅
321
kj
73
rpm
51
%
20
mph
30 min EDM Ride
Hannah Frankson
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Thursday 11/3/22 @ 9:4 PM
230
kj
73
rpm
44
%
17
mph
Monday 2/14/22 @ 9:35 AM
✅
340
kj
74
rpm
52
%
20
mph
30 min Turn It Up: New Year Special
Hannah Frankson
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Wednesday 2/16/22 @ 10:40 PM
207
kj
75
rpm
42
%
17
mph
Wednesday 12/16/20 @ 9:4 PM
✅
378
kj
86
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 1/18/21 @ 8:54 PM
340
kj
90
rpm
39
%
18
mph
Friday 11/12/21 @ 4:51 PM
✅
286
kj
71
rpm
46
%
17
mph
30 min Drum & Bass Ride
Hannah Frankson
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Wednesday 11/17/21 @ 10:0 PM
211
kj
81
rpm
39
%
17
mph
Sunday 5/30/21 @ 9:23 AM
15
kj
86
rpm
35
%
16
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
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Share
Tuesday 7/20/21 @ 3:55 PM
✅
189
kj
86
rpm
38
%
16
mph
Sunday 6/6/21 @ 6:3 PM
kj
rpm
%
0
mph
20 min Low Impact Ride
Hannah Frankson
View Class
Share
Monday 6/14/21 @ 9:32 PM
✅
94
kj
74
rpm
36
%
14
mph
Tuesday 3/9/21 @ 9:3 AM
✅
391
kj
87
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/26/21 @ 4:12 PM
334
kj
90
rpm
37
%
17
mph
Sunday 3/7/21 @ 9:45 AM
✅
838
kj
87
rpm
44
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/6/21 @ 2:33 PM
701
kj
88
rpm
40
%
18
mph
Tuesday 11/10/20 @ 6:1 AM
kj
rpm
%
0
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Share
Thursday 11/12/20 @ 10:16 PM
✅
277
kj
76
rpm
48
%
19
mph
Previous Workouts
Next Workouts
hannahfrankson
EAST LDN AT HOME!!
59 🔥
Beat becca19121
VS
becca19121
Philly 🔔
39
Beat hannahfrankson
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
398
kj
Thursday 1/7/21
358
kj
Tuesday 1/26/21
30 min EDM Ride
Hannah Frankson
View Class
Share
✅
321
kj
Monday 10/31/22
230
kj
Thursday 11/3/22
30 min Turn It Up: New Year Special
Hannah Frankson
View Class
Share
✅
340
kj
Monday 2/14/22
207
kj
Wednesday 2/16/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
378
kj
Wednesday 12/16/20
340
kj
Monday 1/18/21
30 min Drum & Bass Ride
Hannah Frankson
View Class
Share
✅
286
kj
Friday 11/12/21
211
kj
Wednesday 11/17/21
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
15
kj
Sunday 5/30/21
✅
189
kj
Tuesday 7/20/21
20 min Low Impact Ride
Hannah Frankson
View Class
Share
kj
Sunday 6/6/21
✅
94
kj
Monday 6/14/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
391
kj
Tuesday 3/9/21
334
kj
Monday 4/26/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
838
kj
Sunday 3/7/21
701
kj
Saturday 3/6/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
kj
Tuesday 11/10/20
✅
277
kj
Thursday 11/12/20
Previous Workouts
Next Workouts