Shake and Bake
VS
Workouts
Monday 11/13/23 @ 1:8 PM
kj
rpm
%
0mph
Wednesday 1/17/24 @ 11:49 AM
✅
187kj
89rpm
35%
16mph
Tuesday 12/13/22 @ 7:10 PM
kj
rpm
%
0mph
Thursday 12/7/23 @ 11:48 AM
✅
152kj
81rpm
35%
15mph
Saturday 12/25/21 @ 4:10 PM
kj
rpm
%
0mph
Monday 9/12/22 @ 10:59 AM
✅
181kj
82rpm
38%
16mph
Friday 4/29/22 @ 9:56 AM
✅
327kj
74rpm
51%
20mph
Saturday 1/15/22 @ 12:4 PM
205kj
82rpm
40%
17mph
Friday 10/22/21 @ 9:29 AM
kj
rpm
%
0mph
Friday 3/20/20 @ 8:20 PM
✅
190kj
80rpm
39%
16mph
Sunday 11/22/20 @ 7:3 PM
✅
530kj
86rpm
43%
19mph
Friday 7/23/21 @ 10:42 AM
469kj
89rpm
40%
18mph
Monday 12/7/20 @ 12:16 PM
✅
383kj
89rpm
36%
17mph
Friday 2/12/21 @ 11:3 AM
275kj
88rpm
36%
16mph
Thursday 11/5/20 @ 11:4 AM
0kj
0rpm
13%
0mph
Thursday 11/5/20 @ 10:59 AM
✅
216kj
73rpm
45%
17mph
Wednesday 4/15/20 @ 5:56 PM
✅
214kj
71rpm
44%
16mph
Monday 1/6/20 @ 10:56 AM
178kj
71rpm
42%
16mph
Sunday 4/5/20 @ 9:6 AM
✅
195kj
69rpm
51%
19mph
Sunday 3/1/20 @ 1:44 AM
87kj
73rpm
44%
17mph
hannahfrankson
EAST LDN AT HOME!!
26
VS
ali_no
Minneapolis, MN
27
🔥
Workouts
kj
Monday 11/13/23
kj
Tuesday 12/13/22
kj
Saturday 12/25/21
205
kj
Saturday 1/15/22
kj
Friday 10/22/21
469
kj
Friday 7/23/21