Shake and Bake
VS
Workouts
Sunday 4/7/24 @ 5:11 AM
kj
rpm
%
0mph
Tuesday 6/18/24 @ 8:21 PM
✅
151kj
74rpm
37%
14mph
Monday 7/17/23 @ 1:29 PM
kj
rpm
%
0mph
Monday 7/17/23 @ 7:35 PM
✅
185kj
73rpm
41%
16mph
Thursday 6/1/23 @ 7:32 AM
✅
275kj
65rpm
46%
17mph
Friday 4/7/23 @ 12:9 PM
192kj
62rpm
44%
15mph
Saturday 4/30/22 @ 2:31 PM
✅
290kj
73rpm
49%
19mph
Tuesday 5/3/22 @ 6:34 AM
214kj
74rpm
43%
17mph
Sunday 10/24/21 @ 10:48 AM
✅
317kj
62rpm
52%
18mph
Tuesday 8/3/21 @ 6:25 PM
221kj
72rpm
43%
17mph
Friday 5/7/21 @ 6:11 PM
kj
rpm
%
0mph
Tuesday 5/18/21 @ 5:28 PM
✅
214kj
74rpm
42%
16mph
Wednesday 9/23/20 @ 7:51 PM
✅
151kj
68rpm
44%
16mph
Thursday 8/20/20 @ 6:53 AM
122kj
68rpm
43%
16mph
Saturday 5/23/20 @ 11:32 AM
✅
140kj
75rpm
46%
17mph
Sunday 5/3/20 @ 4:7 PM
106kj
82rpm
39%
16mph
Tuesday 4/28/20 @ 1:33 PM
✅
246kj
67rpm
47%
17mph
Wednesday 5/20/20 @ 6:25 PM
232kj
74rpm
44%
17mph
Sunday 4/19/20 @ 9:5 AM
✅
177kj
70rpm
48%
17mph
Tuesday 5/19/20 @ 5:9 PM
142kj
76rpm
42%
16mph
hannahfrankson
EAST LDN AT HOME!!
38
🔥
VS
akennedy92
Cambridge, UK
30
Workouts
221
kj
Tuesday 8/3/21
232
kj
Wednesday 5/20/20