Shake and Bake
Workouts
Sunday 9/25/22 @ 6:8 PM
✅
555kj
89rpm
48%
21mph
Wednesday 11/18/20 @ 1:34 AM
523kj
87rpm
48%
21mph
Wednesday 4/27/22 @ 2:28 AM
313kj
93rpm
43%
20mph
Thursday 4/21/22 @ 2:29 AM
✅
320kj
90rpm
45%
20mph
Monday 1/17/22 @ 6:46 PM
✅
681kj
89rpm
46%
21mph
Monday 3/7/22 @ 1:47 AM
620kj
85rpm
46%
20mph
Wednesday 2/17/21 @ 6:7 PM
✅
328kj
95rpm
43%
20mph
Sunday 9/27/20 @ 12:50 AM
311kj
89rpm
44%
20mph
Monday 9/14/20 @ 10:46 PM
✅
517kj
89rpm
46%
21mph
Tuesday 9/15/20 @ 12:1 AM
486kj
92rpm
44%
21mph
Wednesday 8/14/19 @ 3:54 AM
✅
340kj
88rpm
46%
20mph
Sunday 11/17/19 @ 3:24 AM
275kj
84rpm
45%
19mph
Friday 7/19/19 @ 7:1 PM
✅
502kj
91rpm
43%
20mph
Thursday 7/18/19 @ 12:16 AM
387kj
81rpm
44%
18mph
Saturday 1/12/19 @ 5:44 PM
✅
947kj
79rpm
49%
20mph
Sunday 1/13/19 @ 12:50 AM
675kj
81rpm
42%
18mph
Monday 1/1/18 @ 8:51 PM
✅
469kj
83rpm
47%
20mph
Friday 10/19/18 @ 2:19 PM
327kj
92rpm
38%
17mph
Monday 6/4/18 @ 4:45 PM
✅
463kj
81rpm
48%
20mph
Wednesday 10/10/18 @ 12:9 AM
317kj
86rpm
40%
17mph
Workouts
313
kj
Wednesday 4/27/22
620
kj
Monday 3/7/22
311
kj
Sunday 9/27/20
486
kj
Tuesday 9/15/20
675
kj
Sunday 1/13/19
327
kj
Friday 10/19/18
317
kj
Wednesday 10/10/18