Shake and Bake
Workouts
Friday 6/23/23 @ 6:10 PM
✅
505kj
89rpm
46%
21mph
Sunday 1/7/24 @ 4:5 PM
181kj
80rpm
32%
14mph
Friday 9/30/22 @ 5:35 PM
✅
346kj
88rpm
47%
21mph
Friday 9/23/22 @ 12:3 PM
127kj
82rpm
32%
14mph
Thursday 4/8/21 @ 2:16 AM
✅
568kj
92rpm
47%
21mph
Thursday 10/28/21 @ 12:16 PM
193kj
79rpm
33%
14mph
Tuesday 3/16/21 @ 2:26 AM
✅
732kj
88rpm
48%
21mph
Monday 7/27/20 @ 9:35 PM
329kj
79rpm
38%
15mph
Friday 10/16/20 @ 6:45 PM
✅
712kj
82rpm
50%
21mph
Friday 11/1/19 @ 11:46 AM
367kj
77rpm
40%
16mph
Sunday 10/11/20 @ 8:2 PM
✅
738kj
87rpm
48%
21mph
Sunday 7/7/19 @ 2:23 PM
385kj
77rpm
40%
16mph
Wednesday 5/15/19 @ 4:4 AM
✅
549kj
87rpm
48%
21mph
Wednesday 9/25/19 @ 3:36 PM
269kj
78rpm
38%
15mph
Friday 5/29/20 @ 3:47 AM
✅
326kj
89rpm
45%
20mph
Friday 5/29/20 @ 7:57 PM
147kj
86rpm
33%
15mph
Wednesday 4/10/19 @ 2:22 AM
✅
513kj
86rpm
47%
21mph
Monday 9/23/19 @ 12:4 PM
266kj
78rpm
38%
16mph
Saturday 9/14/19 @ 9:49 PM
✅
536kj
89rpm
47%
21mph
Monday 9/16/19 @ 2:52 PM
275kj
81rpm
38%
16mph
Workouts
181
kj
Sunday 1/7/24
127
kj
Friday 9/23/22
329
kj
Monday 7/27/20
367
kj
Friday 11/1/19
269
kj
Wednesday 9/25/19
147
kj
Friday 5/29/20