Shake and Bake
Workouts
Wednesday 1/12/22 @ 3:50 AM
✅
479kj
89rpm
45%
20mph
Monday 8/30/21 @ 10:40 PM
478kj
87rpm
46%
20mph
Saturday 1/30/21 @ 3:29 AM
✅
567kj
88rpm
48%
21mph
Sunday 10/10/21 @ 9:50 PM
516kj
85rpm
48%
21mph
Thursday 4/29/21 @ 1:56 AM
✅
549kj
90rpm
47%
21mph
Sunday 5/23/21 @ 2:45 PM
501kj
85rpm
48%
21mph
Wednesday 12/16/20 @ 11:39 PM
✅
547kj
86rpm
49%
21mph
Thursday 12/17/20 @ 9:14 PM
370kj
77rpm
46%
18mph
Friday 8/2/19 @ 1:36 AM
✅
548kj
83rpm
49%
21mph
Monday 7/29/19 @ 10:52 PM
459kj
78rpm
48%
20mph
Friday 6/15/18 @ 2:32 AM
448kj
83rpm
47%
20mph
Saturday 6/9/18 @ 11:21 PM
✅
489kj
87rpm
47%
20mph
Sunday 6/3/18 @ 6:31 PM
507kj
84rpm
48%
21mph
Tuesday 6/5/18 @ 2:29 PM
✅
541kj
83rpm
51%
21mph
Saturday 12/16/17 @ 5:43 PM
916kj
79rpm
49%
20mph
Friday 6/1/18 @ 2:9 PM
✅
1027kj
84rpm
49%
21mph
Saturday 3/31/18 @ 5:55 PM
✅
629kj
79rpm
49%
20mph
Saturday 3/24/18 @ 4:42 PM
555kj
81rpm
47%
19mph
Tuesday 3/27/18 @ 4:33 AM
✅
464kj
86rpm
45%
20mph
Thursday 3/22/18 @ 8:29 PM
389kj
88rpm
42%
19mph
Workouts
478
kj
Monday 8/30/21
370
kj
Thursday 12/17/20
448
kj
Friday 6/15/18
916
kj
Saturday 12/16/17
555
kj
Saturday 3/24/18
389
kj
Thursday 3/22/18