Shake and Bake
Workouts
Friday 5/5/23 @ 4:31 PM
✅
444kj
90rpm
37%
17mph
Saturday 11/25/23 @ 6:44 PM
289kj
81rpm
32%
14mph
Thursday 5/4/23 @ 4:11 PM
✅
360kj
89rpm
40%
18mph
Tuesday 5/2/23 @ 12:1 AM
262kj
82rpm
36%
16mph
Wednesday 4/26/23 @ 5:7 PM
✅
351kj
86rpm
40%
18mph
Tuesday 4/25/23 @ 10:50 PM
254kj
80rpm
37%
16mph
Saturday 3/11/23 @ 2:21 PM
✅
234kj
83rpm
48%
20mph
Saturday 5/7/22 @ 10:20 PM
183kj
84rpm
44%
19mph
Monday 8/9/21 @ 4:23 PM
✅
377kj
91rpm
38%
17mph
Monday 8/9/21 @ 10:29 AM
267kj
80rpm
36%
15mph
Thursday 12/3/20 @ 2:48 PM
✅
360kj
89rpm
39%
18mph
Wednesday 12/2/20 @ 11:39 AM
235kj
82rpm
34%
15mph
Saturday 10/24/20 @ 4:36 PM
✅
204kj
90rpm
37%
17mph
Thursday 6/4/20 @ 11:6 AM
136kj
78rpm
35%
14mph
Saturday 10/10/20 @ 2:44 PM
✅
456kj
86rpm
39%
17mph
Wednesday 10/7/20 @ 10:35 AM
333kj
78rpm
36%
15mph
Sunday 5/24/20 @ 6:1 PM
✅
209kj
83rpm
40%
17mph
Tuesday 4/28/20 @ 6:31 PM
154kj
78rpm
37%
15mph
Saturday 4/25/20 @ 4:9 PM
88kj
57rpm
30%
11mph
Friday 4/3/20 @ 7:36 PM
✅
107kj
76rpm
38%
15mph
Workouts
262
kj
Tuesday 5/2/23
254
kj
Tuesday 4/25/23
136
kj
Thursday 6/4/20
333
kj
Wednesday 10/7/20