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Shake and Bake
gtubemom21
Rockaway NJ
2
Beat engineerspinsnc
VS
engineerspinsnc
Winston-Salem, NC
142 🔥
Beat gtubemom21
Workouts
Previous Workouts
Next Workouts
Sunday 2/28/21 @ 4:46 PM
108
kj
65
rpm
35
%
13
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Friday 1/29/21 @ 10:56 PM
✅
242
kj
88
rpm
41
%
18
mph
Thursday 10/21/21 @ 6:10 PM
207
kj
80
rpm
32
%
14
mph
45 min Power Zone Ride
Denis Morton
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Share
Sunday 9/27/20 @ 2:29 PM
✅
375
kj
84
rpm
38
%
17
mph
Wednesday 9/29/21 @ 5:18 PM
267
kj
79
rpm
34
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 10/2/21 @ 4:15 PM
✅
495
kj
86
rpm
42
%
18
mph
Wednesday 2/3/21 @ 5:31 PM
297
kj
70
rpm
36
%
14
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/6/21 @ 4:7 PM
✅
652
kj
85
rpm
43
%
19
mph
Tuesday 11/3/20 @ 6:32 PM
86
kj
68
rpm
31
%
11
mph
30 min Low Impact Ride
Matt Wilpers
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Sunday 8/23/20 @ 1:41 PM
✅
154
kj
81
rpm
36
%
15
mph
Friday 9/18/20 @ 6:51 PM
237
kj
80
rpm
32
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 9/17/20 @ 3:52 PM
✅
466
kj
82
rpm
42
%
18
mph
Tuesday 9/15/20 @ 6:4 PM
175
kj
80
rpm
32
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 9/15/20 @ 3:43 PM
✅
352
kj
87
rpm
41
%
18
mph
Thursday 5/21/20 @ 8:54 PM
131
kj
69
rpm
37
%
14
mph
30 min Best of the Decade Ride
Cody Rigsby
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Sunday 12/29/19 @ 1:46 PM
✅
184
kj
69
rpm
42
%
16
mph
Monday 5/4/20 @ 6:45 PM
215
kj
70
rpm
34
%
13
mph
60 min Groove Ride
Cody Rigsby
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Share
Sunday 5/10/20 @ 1:38 PM
✅
424
kj
81
rpm
41
%
17
mph
Thursday 4/16/20 @ 1:3 AM
95
kj
75
rpm
31
%
12
mph
30 min XOXO, Cody
Cody Rigsby
View Class
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Saturday 2/8/20 @ 5:54 PM
✅
202
kj
82
rpm
40
%
17
mph
Previous Workouts
Next Workouts
gtubemom21
Rockaway NJ
2
Beat engineerspinsnc
VS
engineerspinsnc
Winston-Salem, NC
142 🔥
Beat gtubemom21
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
108
kj
Sunday 2/28/21
✅
242
kj
Friday 1/29/21
45 min Power Zone Ride
Denis Morton
View Class
Share
207
kj
Thursday 10/21/21
✅
375
kj
Sunday 9/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
267
kj
Wednesday 9/29/21
✅
495
kj
Saturday 10/2/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
297
kj
Wednesday 2/3/21
✅
652
kj
Saturday 2/6/21
30 min Low Impact Ride
Matt Wilpers
View Class
Share
86
kj
Tuesday 11/3/20
✅
154
kj
Sunday 8/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
237
kj
Friday 9/18/20
✅
466
kj
Thursday 9/17/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
175
kj
Tuesday 9/15/20
✅
352
kj
Tuesday 9/15/20
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
131
kj
Thursday 5/21/20
✅
184
kj
Sunday 12/29/19
60 min Groove Ride
Cody Rigsby
View Class
Share
215
kj
Monday 5/4/20
✅
424
kj
Sunday 5/10/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
95
kj
Thursday 4/16/20
✅
202
kj
Saturday 2/8/20
Previous Workouts
Next Workouts