Shake and Bake
Workouts
Sunday 2/28/21 @ 4:46 PM
108kj
65rpm
35%
13mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Friday 9/18/20 @ 6:51 PM
237kj
80rpm
32%
13mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Saturday 7/18/20 @ 4:52 PM
109kj
81rpm
30%
13mph
Thursday 9/15/22 @ 10:16 AM
✅
502kj
89rpm
54%
24mph
Thursday 10/21/21 @ 6:10 PM
207kj
80rpm
32%
14mph
Monday 1/27/20 @ 11:38 AM
✅
745kj
89rpm
54%
24mph
Wednesday 9/29/21 @ 5:18 PM
267kj
79rpm
34%
14mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Monday 5/17/21 @ 3:13 PM
129kj
85rpm
29%
13mph
Thursday 5/6/21 @ 9:56 AM
✅
463kj
89rpm
52%
23mph
Wednesday 2/3/21 @ 5:31 PM
297kj
70rpm
36%
14mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Tuesday 11/3/20 @ 6:32 PM
86kj
68rpm
31%
11mph
Wednesday 8/19/20 @ 11:57 AM
✅
441kj
89rpm
52%
23mph
Thursday 7/30/20 @ 10:22 PM
48kj
72rpm
39%
15mph
Wednesday 7/29/20 @ 12:43 PM
✅
176kj
94rpm
53%
25mph
Saturday 8/1/20 @ 2:55 PM
208kj
58rpm
45%
14mph
Sunday 6/24/18 @ 11:25 AM
✅
657kj
87rpm
52%
23mph
Workouts
108
kj
Sunday 2/28/21
237
kj
Friday 9/18/20
267
kj
Wednesday 9/29/21
297
kj
Wednesday 2/3/21