Shake and Bake
Workouts
Wednesday 10/13/21 @ 3:24 PM
213kj
79rpm
34%
14mph
Tuesday 4/27/21 @ 12:47 AM
✅
361kj
68rpm
50%
18mph
Sunday 9/26/21 @ 6:49 PM
187kj
78rpm
33%
14mph
Thursday 9/30/21 @ 12:17 AM
✅
307kj
82rpm
40%
17mph
Monday 7/19/21 @ 7:40 PM
200kj
79rpm
34%
14mph
Thursday 7/22/21 @ 12:9 AM
✅
277kj
76rpm
40%
16mph
Friday 8/14/20 @ 8:9 PM
157kj
64rpm
43%
15mph
Wednesday 8/12/20 @ 11:19 PM
✅
360kj
46rpm
82%
21mph
Monday 3/1/21 @ 4:36 PM
419kj
73rpm
37%
14mph
Friday 3/5/21 @ 1:6 AM
✅
678kj
70rpm
47%
18mph
Monday 1/25/21 @ 4:38 PM
179kj
83rpm
31%
13mph
Tuesday 1/26/21 @ 12:59 AM
✅
312kj
68rpm
45%
16mph
Sunday 1/17/21 @ 9:34 PM
173kj
77rpm
33%
13mph
Tuesday 1/19/21 @ 12:23 AM
✅
333kj
83rpm
41%
18mph
Wednesday 11/11/20 @ 12:25 AM
✅
234kj
66rpm
43%
15mph
Wednesday 11/11/20 @ 12:21 AM
65kj
80rpm
41%
17mph
Tuesday 9/22/20 @ 2:18 PM
210kj
73rpm
32%
12mph
Thursday 9/24/20 @ 12:2 AM
✅
458kj
70rpm
47%
18mph
Wednesday 9/2/20 @ 3:25 PM
170kj
81rpm
31%
13mph
Thursday 9/3/20 @ 10:46 PM
✅
311kj
78rpm
41%
17mph
Workouts
187
kj
Sunday 9/26/21
200
kj
Monday 7/19/21
419
kj
Monday 3/1/21
173
kj
Sunday 1/17/21
170
kj
Wednesday 9/2/20