Shake and Bake
Workouts
Wednesday 9/23/20 @ 8:15 PM
116kj
78rpm
32%
13mph
Wednesday 5/27/20 @ 8:24 PM
✅
301kj
82rpm
47%
20mph
Sunday 7/18/21 @ 4:5 PM
124kj
81rpm
32%
14mph
Friday 4/21/23 @ 9:33 PM
✅
243kj
80rpm
43%
18mph
Friday 10/7/22 @ 8:2 PM
177kj
63rpm
47%
16mph
Thursday 12/9/21 @ 12:55 AM
✅
311kj
77rpm
50%
20mph
Monday 11/15/21 @ 6:51 PM
187kj
78rpm
34%
14mph
Monday 5/17/21 @ 3:51 PM
✅
351kj
78rpm
43%
18mph
Tuesday 2/16/21 @ 3:12 PM
281kj
71rpm
36%
14mph
Friday 2/19/21 @ 5:52 PM
✅
604kj
78rpm
47%
20mph
Saturday 2/13/21 @ 7:3 PM
300kj
77rpm
36%
15mph
Wednesday 2/17/21 @ 4:22 PM
✅
641kj
80rpm
48%
20mph
Friday 5/1/20 @ 8:39 PM
117kj
76rpm
33%
13mph
Sunday 11/22/20 @ 10:0 PM
✅
260kj
79rpm
44%
18mph
Monday 10/5/20 @ 5:12 PM
163kj
78rpm
24%
12mph
Monday 4/27/20 @ 5:11 PM
✅
473kj
84rpm
46%
20mph
Wednesday 9/2/20 @ 3:25 PM
170kj
81rpm
31%
13mph
Thursday 7/23/20 @ 12:10 AM
✅
430kj
82rpm
45%
19mph
Friday 7/17/20 @ 7:27 PM
34kj
73rpm
33%
13mph
Sunday 3/22/20 @ 4:25 PM
✅
58kj
79rpm
39%
16mph
Workouts
116
kj
Wednesday 9/23/20
124
kj
Sunday 7/18/21
187
kj
Monday 11/15/21
170
kj
Wednesday 9/2/20