Shake and Bake
Workouts
Sunday 8/9/20 @ 5:47 PM
112kj
71rpm
41%
16mph
Tuesday 2/15/22 @ 1:14 AM
✅
143kj
72rpm
44%
17mph
Saturday 10/30/21 @ 5:41 PM
201kj
73rpm
35%
14mph
Thursday 11/4/21 @ 1:13 AM
✅
213kj
82rpm
32%
14mph
Saturday 10/23/21 @ 7:55 PM
209kj
77rpm
34%
14mph
Tuesday 8/25/20 @ 12:16 PM
✅
218kj
81rpm
34%
14mph
Thursday 7/1/21 @ 6:51 PM
201kj
79rpm
32%
14mph
Sunday 10/24/21 @ 6:20 PM
✅
222kj
82rpm
33%
15mph
Wednesday 10/20/21 @ 7:19 PM
217kj
70rpm
34%
13mph
Saturday 10/23/21 @ 4:28 PM
✅
251kj
90rpm
29%
14mph
Sunday 10/10/21 @ 5:50 PM
349kj
82rpm
34%
14mph
Sunday 10/17/21 @ 11:51 PM
✅
363kj
76rpm
36%
15mph
Saturday 9/25/21 @ 4:54 PM
202kj
81rpm
33%
14mph
Sunday 9/26/21 @ 6:11 PM
✅
222kj
80rpm
34%
15mph
Wednesday 9/22/21 @ 6:43 PM
149kj
70rpm
39%
15mph
Tuesday 9/21/21 @ 11:24 PM
✅
181kj
74rpm
41%
16mph
Monday 8/9/21 @ 5:22 PM
148kj
69rpm
39%
14mph
Friday 8/6/21 @ 12:28 AM
✅
167kj
72rpm
43%
16mph
Tuesday 5/25/21 @ 3:3 PM
123kj
65rpm
39%
13mph
Wednesday 5/12/21 @ 1:14 AM
✅
188kj
74rpm
42%
16mph
Workouts
217
kj
Wednesday 10/20/21
349
kj
Sunday 10/10/21
202
kj
Saturday 9/25/21