Shake and Bake
Workouts
Thursday 12/15/22 @ 7:31 PM
45kj
50rpm
48%
14mph
Wednesday 12/14/22 @ 3:10 PM
✅
75kj
64rpm
47%
17mph
Tuesday 7/7/20 @ 9:13 PM
54kj
48rpm
54%
15mph
Sunday 3/29/20 @ 4:57 PM
✅
107kj
62rpm
59%
20mph
Monday 12/27/21 @ 8:56 PM
62kj
62rpm
40%
14mph
Wednesday 2/24/21 @ 11:48 AM
✅
128kj
71rpm
49%
18mph
Tuesday 11/30/21 @ 9:3 PM
✅
97kj
65rpm
42%
15mph
Friday 12/3/21 @ 1:23 PM
95kj
68rpm
39%
14mph
Friday 10/8/21 @ 5:49 PM
213kj
77rpm
35%
14mph
Monday 10/11/21 @ 1:33 PM
✅
330kj
73rpm
42%
16mph
Sunday 8/29/21 @ 6:36 PM
105kj
60rpm
45%
15mph
Tuesday 8/17/21 @ 4:3 PM
✅
127kj
69rpm
42%
16mph
Tuesday 3/2/21 @ 9:51 PM
243kj
68rpm
41%
15mph
Wednesday 1/29/20 @ 12:21 AM
✅
415kj
68rpm
51%
19mph
Sunday 2/28/21 @ 3:58 PM
243kj
65rpm
44%
15mph
Tuesday 3/2/21 @ 2:57 PM
✅
367kj
75rpm
46%
18mph
Thursday 9/10/20 @ 3:26 PM
133kj
66rpm
39%
14mph
Thursday 9/10/20 @ 11:29 PM
✅
296kj
73rpm
53%
20mph
Thursday 5/21/20 @ 8:54 PM
131kj
69rpm
37%
14mph
Wednesday 1/8/20 @ 11:19 PM
✅
240kj
72rpm
46%
18mph
Workouts
243
kj
Tuesday 3/2/21
243
kj
Sunday 2/28/21
131
kj
Thursday 5/21/20