Shake and Bake
Workouts
Sunday 7/18/21 @ 4:5 PM
124kj
81rpm
32%
14mph
Sunday 5/30/21 @ 4:17 PM
✅
165kj
85rpm
36%
16mph
Tuesday 8/17/21 @ 9:33 PM
292kj
71rpm
38%
15mph
Thursday 10/1/20 @ 4:45 PM
✅
367kj
86rpm
37%
16mph
Thursday 7/29/21 @ 4:44 PM
192kj
76rpm
32%
13mph
Wednesday 11/18/20 @ 6:1 PM
✅
299kj
87rpm
38%
17mph
Tuesday 6/9/20 @ 4:17 PM
65kj
66rpm
34%
12mph
Sunday 2/28/21 @ 6:9 PM
✅
107kj
89rpm
34%
16mph
Tuesday 2/16/21 @ 3:12 PM
281kj
71rpm
36%
14mph
Wednesday 3/4/20 @ 4:39 PM
✅
410kj
86rpm
39%
17mph
Monday 10/5/20 @ 5:12 PM
163kj
78rpm
24%
12mph
Monday 4/27/20 @ 3:56 PM
✅
288kj
87rpm
36%
16mph
Monday 9/21/20 @ 1:29 PM
167kj
73rpm
30%
12mph
Monday 9/21/20 @ 3:41 PM
✅
293kj
87rpm
37%
17mph
Saturday 9/5/20 @ 6:16 PM
115kj
80rpm
31%
13mph
Monday 5/4/20 @ 4:30 PM
✅
183kj
89rpm
36%
16mph
Wednesday 9/2/20 @ 3:25 PM
170kj
81rpm
31%
13mph
Tuesday 8/4/20 @ 4:37 PM
✅
282kj
86rpm
38%
17mph
Wednesday 7/15/20 @ 10:58 PM
43kj
77rpm
34%
14mph
Sunday 6/7/20 @ 2:59 PM
✅
50kj
88rpm
33%
15mph
Workouts
124
kj
Sunday 7/18/21
115
kj
Saturday 9/5/20
170
kj
Wednesday 9/2/20