Shake and Bake
Workouts
Thursday 9/1/22 @ 6:59 PM
61kj
56rpm
50%
16mph
Tuesday 9/13/22 @ 6:7 PM
✅
95kj
84rpm
44%
20mph
Friday 2/19/21 @ 11:14 PM
214kj
83rpm
31%
14mph
Monday 2/22/21 @ 5:47 PM
✅
578kj
87rpm
49%
22mph
Saturday 2/26/22 @ 9:58 PM
67kj
71rpm
37%
14mph
Saturday 3/12/22 @ 2:9 PM
✅
173kj
80rpm
50%
21mph
Monday 11/29/21 @ 9:10 PM
165kj
68rpm
42%
16mph
Saturday 10/17/20 @ 2:45 PM
✅
366kj
83rpm
51%
21mph
Thursday 6/10/21 @ 8:8 PM
170kj
73rpm
34%
13mph
Tuesday 4/27/21 @ 5:21 PM
✅
495kj
77rpm
51%
20mph
Tuesday 3/23/21 @ 4:6 PM
163kj
69rpm
41%
15mph
Sunday 5/5/19 @ 1:54 PM
✅
331kj
71rpm
54%
21mph
Thursday 3/11/21 @ 4:38 PM
268kj
71rpm
37%
14mph
Sunday 7/26/20 @ 1:6 PM
✅
665kj
87rpm
47%
21mph
Tuesday 2/23/21 @ 5:17 PM
286kj
74rpm
36%
14mph
Friday 2/26/21 @ 5:34 PM
✅
861kj
82rpm
54%
23mph
Thursday 9/10/20 @ 3:26 PM
133kj
66rpm
39%
14mph
Friday 9/11/20 @ 4:20 PM
✅
371kj
79rpm
53%
22mph
Thursday 5/21/20 @ 8:54 PM
131kj
69rpm
37%
14mph
Sunday 12/29/19 @ 3:28 PM
✅
343kj
72rpm
54%
21mph
Workouts
268
kj
Thursday 3/11/21
131
kj
Thursday 5/21/20