Shake and Bake
Workouts
Tuesday 3/16/21 @ 5:35 PM
152kj
69rpm
39%
15mph
Tuesday 9/1/20 @ 10:52 PM
✅
274kj
84rpm
44%
19mph
Thursday 3/3/22 @ 6:15 PM
70kj
63rpm
42%
14mph
Thursday 12/23/21 @ 10:45 PM
✅
125kj
78rpm
46%
18mph
Sunday 6/6/21 @ 4:40 PM
71kj
62rpm
37%
13mph
Wednesday 6/2/21 @ 9:42 PM
✅
119kj
76rpm
48%
19mph
Saturday 12/26/20 @ 6:25 PM
143kj
66rpm
40%
15mph
Saturday 12/26/20 @ 10:39 PM
✅
282kj
85rpm
45%
19mph
Saturday 10/10/20 @ 4:2 PM
113kj
83rpm
30%
13mph
Thursday 11/5/20 @ 11:37 PM
✅
233kj
87rpm
41%
18mph
Tuesday 10/20/20 @ 4:12 PM
44kj
70rpm
37%
14mph
Wednesday 10/7/20 @ 10:22 PM
✅
83kj
86rpm
42%
19mph
Tuesday 5/12/20 @ 9:5 PM
136kj
70rpm
38%
14mph
Wednesday 10/16/19 @ 11:3 PM
✅
246kj
82rpm
44%
18mph
Sunday 5/10/20 @ 7:3 PM
86kj
68rpm
38%
14mph
Wednesday 4/1/20 @ 10:31 PM
✅
155kj
76rpm
45%
18mph
Friday 5/8/20 @ 6:20 PM
165kj
69rpm
34%
13mph
Wednesday 2/19/20 @ 12:27 AM
✅
316kj
78rpm
42%
17mph
Thursday 4/23/20 @ 10:25 PM
75kj
83rpm
30%
13mph
Wednesday 3/4/20 @ 11:38 PM
✅
122kj
87rpm
37%
16mph
Workouts
143
kj
Saturday 12/26/20
113
kj
Saturday 10/10/20