Shake and Bake
Workouts
Saturday 7/9/22 @ 5:39 PM
96kj
60rpm
43%
15mph
Tuesday 5/31/22 @ 12:30 PM
✅
274kj
81rpm
54%
22mph
Tuesday 3/23/21 @ 4:6 PM
163kj
69rpm
41%
15mph
Thursday 12/2/21 @ 11:1 PM
✅
447kj
89rpm
52%
23mph
Saturday 8/7/21 @ 6:30 PM
204kj
78rpm
32%
14mph
Monday 8/9/21 @ 2:41 PM
✅
676kj
90rpm
50%
23mph
Monday 6/28/21 @ 5:7 PM
285kj
62rpm
43%
15mph
Sunday 6/13/21 @ 1:29 PM
✅
902kj
85rpm
54%
23mph
Thursday 6/24/21 @ 4:18 PM
251kj
61rpm
41%
14mph
Sunday 4/18/21 @ 1:28 PM
✅
786kj
94rpm
47%
22mph
Thursday 3/11/21 @ 4:38 PM
268kj
71rpm
37%
14mph
Monday 3/1/21 @ 2:48 PM
✅
741kj
92rpm
47%
22mph
Tuesday 2/23/21 @ 5:17 PM
286kj
74rpm
36%
14mph
Saturday 12/12/20 @ 12:58 PM
✅
814kj
96rpm
47%
22mph
Thursday 1/14/21 @ 8:28 PM
178kj
77rpm
32%
13mph
Tuesday 1/12/21 @ 12:58 PM
✅
546kj
85rpm
49%
21mph
Friday 10/16/20 @ 2:30 PM
196kj
77rpm
30%
12mph
Wednesday 10/21/20 @ 10:39 AM
✅
743kj
85rpm
50%
22mph
Friday 10/9/20 @ 1:1 PM
230kj
78rpm
28%
13mph
Saturday 10/3/20 @ 10:50 AM
✅
727kj
89rpm
46%
21mph
Workouts
163
kj
Tuesday 3/23/21
268
kj
Thursday 3/11/21
196
kj
Friday 10/16/20