Shake and Bake

Workouts

Tuesday 2/6/24 @ 9:10 PM
37kj
58rpm
40%
13mph
Extra 10: Low Impact Ride
Emma Lovewell
Friday 11/24/23 @ 4:28 PM
✅
106kj
85rpm
46%
20mph
Sunday 5/29/22 @ 4:58 PM
136kj
61rpm
42%
14mph
30 min Sold Out Show Ride
Jenn Sherman
Tuesday 6/7/22 @ 3:32 PM
✅
358kj
81rpm
51%
21mph
Friday 5/27/22 @ 8:59 PM
98kj
57rpm
45%
15mph
20 min Mood Ride: Anxious
Kendall Toole
Wednesday 5/18/22 @ 4:23 PM
✅
181kj
77rpm
47%
19mph
Tuesday 3/8/22 @ 6:33 PM
80kj
69rpm
42%
15mph
15 min 60s Ride
Jenn Sherman
Saturday 2/12/22 @ 4:12 PM
✅
175kj
86rpm
49%
21mph
Saturday 8/7/21 @ 6:30 PM
204kj
78rpm
32%
14mph
45 min Power Zone Ride
Denis Morton
Tuesday 1/25/22 @ 9:51 PM
✅
525kj
88rpm
45%
20mph
Sunday 8/22/21 @ 7:18 PM
133kj
82rpm
40%
17mph
20 min FTP Test Ride
Matt Wilpers
Wednesday 6/9/21 @ 3:34 PM
✅
330kj
76rpm
60%
24mph
Thursday 6/24/21 @ 4:18 PM
251kj
61rpm
41%
14mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 4/18/21 @ 1:25 PM
✅
677kj
83rpm
49%
21mph
Saturday 5/29/21 @ 7:4 PM
117kj
68rpm
36%
13mph
30 min Low Impact Ride
Jenn Sherman
Monday 2/8/21 @ 2:9 PM
✅
249kj
85rpm
42%
18mph
Tuesday 3/23/21 @ 4:6 PM
163kj
69rpm
41%
15mph
30 min Epic Sing Along Ride
Jenn Sherman
Saturday 10/10/20 @ 8:10 PM
✅
306kj
84rpm
47%
20mph
Tuesday 12/29/20 @ 8:35 PM
144kj
70rpm
39%
15mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Friday 1/1/21 @ 3:2 PM
✅
280kj
84rpm
45%
19mph

Workouts

Extra 10: Low Impact Ride
Emma Lovewell
37 kj
Tuesday 2/6/24
✅ 106 kj
Friday 11/24/23
30 min Sold Out Show Ride
Jenn Sherman
136 kj
Sunday 5/29/22
✅ 358 kj
Tuesday 6/7/22
20 min Mood Ride: Anxious
Kendall Toole
98 kj
Friday 5/27/22
✅ 181 kj
Wednesday 5/18/22
15 min 60s Ride
Jenn Sherman
80 kj
Tuesday 3/8/22
✅ 175 kj
Saturday 2/12/22
45 min Power Zone Ride
Denis Morton
204 kj
Saturday 8/7/21
✅ 525 kj
Tuesday 1/25/22
20 min FTP Test Ride
Matt Wilpers
133 kj
Sunday 8/22/21
✅ 330 kj
Wednesday 6/9/21
60 min My Mixtape Ride
Jenn Sherman
251 kj
Thursday 6/24/21
✅ 677 kj
Sunday 4/18/21
30 min Low Impact Ride
Jenn Sherman
117 kj
Saturday 5/29/21
✅ 249 kj
Monday 2/8/21
30 min Epic Sing Along Ride
Jenn Sherman
163 kj
Tuesday 3/23/21
✅ 306 kj
Saturday 10/10/20
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
144 kj
Tuesday 12/29/20
✅ 280 kj
Friday 1/1/21