Shake and Bake
Workouts
Friday 12/23/22 @ 7:26 PM
68kj
66rpm
40%
14mph
Sunday 1/8/23 @ 12:2 AM
✅
96kj
78rpm
41%
17mph
Wednesday 12/7/22 @ 6:22 PM
121kj
65rpm
38%
14mph
Friday 12/16/22 @ 5:20 PM
✅
168kj
83rpm
36%
16mph
Tuesday 3/1/22 @ 11:23 PM
161kj
64rpm
43%
15mph
Friday 3/11/22 @ 4:33 PM
✅
186kj
76rpm
40%
16mph
Tuesday 2/22/22 @ 5:32 PM
kj
rpm
%
0mph
Saturday 6/6/20 @ 5:24 PM
✅
255kj
72rpm
40%
16mph
Monday 9/6/21 @ 6:36 PM
158kj
70rpm
41%
15mph
Wednesday 3/10/21 @ 4:43 PM
✅
193kj
75rpm
42%
17mph
Thursday 5/27/21 @ 3:37 PM
205kj
71rpm
38%
14mph
Friday 4/30/21 @ 4:5 PM
✅
288kj
76rpm
41%
17mph
Tuesday 10/27/20 @ 1:1 PM
134kj
61rpm
42%
14mph
Tuesday 10/27/20 @ 5:5 PM
✅
213kj
76rpm
44%
17mph
Tuesday 5/19/20 @ 6:24 PM
160kj
68rpm
34%
13mph
Saturday 4/18/20 @ 5:17 PM
✅
292kj
73rpm
43%
17mph
Thursday 5/14/20 @ 7:27 PM
138kj
71rpm
38%
14mph
Monday 4/27/20 @ 4:26 PM
✅
197kj
79rpm
41%
17mph
Thursday 4/30/20 @ 7:6 PM
121kj
65rpm
38%
14mph
Thursday 2/13/20 @ 5:7 PM
✅
199kj
75rpm
42%
17mph
Workouts
121
kj
Wednesday 12/7/22