Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
grumpyfairy
Arlington, VA
19
Beat bestdaysever
VS
bestdaysever
π¨π¦Kingston On Can π
53 π₯
Beat grumpyfairy
Workouts
Previous Workouts
Next Workouts
Monday 7/29/19 @ 3:41 PM
β
222
kj
81
rpm
49
%
21
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Thursday 8/23/18 @ 5:58 PM
168
kj
82
rpm
44
%
19
mph
Monday 6/15/20 @ 3:25 PM
316
kj
77
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/18/20 @ 8:31 PM
β
420
kj
85
rpm
40
%
17
mph
Sunday 6/23/19 @ 3:26 PM
315
kj
79
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/24/19 @ 1:21 AM
β
334
kj
86
rpm
40
%
18
mph
Tuesday 8/6/19 @ 3:17 PM
β
370
kj
83
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 6/24/19 @ 9:13 PM
273
kj
88
rpm
36
%
16
mph
Sunday 8/18/19 @ 3:26 PM
β
465
kj
79
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/26/19 @ 10:26 PM
448
kj
89
rpm
39
%
18
mph
Tuesday 8/13/19 @ 3:41 PM
β
326
kj
81
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 8/20/19 @ 5:43 PM
321
kj
85
rpm
40
%
17
mph
Friday 7/5/19 @ 1:46 PM
β
344
kj
86
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 7/2/19 @ 10:15 PM
258
kj
90
rpm
34
%
16
mph
Monday 6/10/19 @ 2:44 PM
47
kj
81
rpm
35
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 7/1/19 @ 10:6 PM
β
59
kj
92
rpm
35
%
16
mph
Monday 6/10/19 @ 2:55 PM
325
kj
81
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/10/19 @ 9:26 PM
β
333
kj
90
rpm
39
%
18
mph
Friday 5/3/19 @ 4:14 PM
94
kj
81
rpm
35
%
14
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Friday 4/19/19 @ 7:57 PM
β
136
kj
89
rpm
38
%
17
mph
Previous Workouts
Next Workouts
grumpyfairy
Arlington, VA
19
Beat bestdaysever
VS
bestdaysever
π¨π¦Kingston On Can π
53 π₯
Beat grumpyfairy
Workouts
Previous Workouts
Next Workouts
20 min FTP Test Ride
Denis Morton
View Class
Share
β
222
kj
Monday 7/29/19
168
kj
Thursday 8/23/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
316
kj
Monday 6/15/20
β
420
kj
Saturday 4/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
315
kj
Sunday 6/23/19
β
334
kj
Monday 6/24/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
370
kj
Tuesday 8/6/19
273
kj
Monday 6/24/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
465
kj
Sunday 8/18/19
448
kj
Monday 8/26/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
326
kj
Tuesday 8/13/19
321
kj
Tuesday 8/20/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
344
kj
Friday 7/5/19
258
kj
Tuesday 7/2/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
47
kj
Monday 6/10/19
β
59
kj
Monday 7/1/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
325
kj
Monday 6/10/19
β
333
kj
Monday 6/10/19
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
94
kj
Friday 5/3/19
β
136
kj
Friday 4/19/19
Previous Workouts
Next Workouts