Shake and Bake
Workouts
Saturday 7/18/20 @ 3:1 PM
553kj
75rpm
41%
16mph
Saturday 4/25/20 @ 7:28 PM
✅
877kj
83rpm
45%
19mph
Tuesday 12/3/19 @ 12:34 PM
327kj
87rpm
38%
17mph
Tuesday 12/3/19 @ 12:41 PM
✅
541kj
84rpm
48%
20mph
Monday 12/2/19 @ 1:0 PM
416kj
78rpm
42%
17mph
Tuesday 11/26/19 @ 1:38 PM
✅
744kj
90rpm
48%
21mph
Friday 11/22/19 @ 12:52 PM
185kj
83rpm
38%
16mph
Friday 8/23/19 @ 7:10 PM
✅
369kj
93rpm
47%
21mph
Tuesday 7/30/19 @ 3:0 PM
239kj
87rpm
40%
18mph
Wednesday 10/2/19 @ 9:53 PM
✅
376kj
92rpm
47%
21mph
Thursday 8/22/19 @ 3:37 PM
344kj
82rpm
42%
18mph
Sunday 7/28/19 @ 2:25 PM
✅
547kj
87rpm
48%
21mph
Friday 5/17/19 @ 3:43 PM
85kj
78rpm
34%
14mph
Tuesday 7/23/19 @ 9:25 PM
✅
141kj
90rpm
38%
17mph
Wednesday 5/22/19 @ 4:13 PM
187kj
80rpm
47%
19mph
Sunday 7/21/19 @ 3:40 PM
✅
324kj
88rpm
54%
24mph
Thursday 6/27/19 @ 3:24 PM
320kj
83rpm
39%
17mph
Thursday 6/27/19 @ 7:39 PM
✅
551kj
88rpm
48%
21mph
Friday 3/22/19 @ 4:33 PM
143kj
66rpm
38%
14mph
Wednesday 3/20/19 @ 5:24 PM
✅
332kj
73rpm
53%
21mph
Workouts
553
kj
Saturday 7/18/20
327
kj
Tuesday 12/3/19
416
kj
Monday 12/2/19
185
kj
Friday 11/22/19
344
kj
Thursday 8/22/19
320
kj
Thursday 6/27/19