Shake and Bake
Workouts
Friday 11/15/19 @ 12:46 PM
315kj
79rpm
41%
17mph
Wednesday 8/26/20 @ 10:17 AM
✅
431kj
84rpm
45%
19mph
Monday 6/15/20 @ 3:25 PM
316kj
77rpm
37%
15mph
Sunday 6/14/20 @ 4:6 PM
✅
568kj
88rpm
44%
19mph
Sunday 11/24/19 @ 12:35 PM
287kj
89rpm
37%
17mph
Saturday 10/10/20 @ 6:16 PM
✅
411kj
91rpm
42%
19mph
Saturday 7/27/19 @ 4:42 PM
✅
427kj
81rpm
41%
17mph
Thursday 10/8/20 @ 10:8 AM
kj
rpm
%
0mph
Tuesday 11/26/19 @ 12:33 PM
302kj
81rpm
39%
16mph
Wednesday 9/23/20 @ 10:4 AM
✅
380kj
84rpm
41%
18mph
Tuesday 5/21/19 @ 3:0 PM
253kj
84rpm
37%
16mph
Sunday 7/19/20 @ 8:39 PM
✅
413kj
93rpm
41%
19mph
Sunday 6/23/19 @ 3:26 PM
315kj
79rpm
41%
17mph
Tuesday 6/9/20 @ 10:25 AM
✅
443kj
90rpm
43%
20mph
Tuesday 8/13/19 @ 3:41 PM
326kj
81rpm
41%
17mph
Monday 5/11/20 @ 11:11 AM
✅
386kj
87rpm
42%
19mph
Wednesday 1/22/20 @ 11:13 AM
307kj
83rpm
40%
17mph
Wednesday 1/22/20 @ 10:51 AM
✅
389kj
88rpm
42%
19mph
Thursday 11/21/19 @ 12:32 PM
285kj
79rpm
40%
16mph
Monday 11/18/19 @ 11:11 AM
✅
362kj
90rpm
40%
18mph
Workouts
316
kj
Monday 6/15/20
287
kj
Sunday 11/24/19
253
kj
Tuesday 5/21/19
326
kj
Tuesday 8/13/19
307
kj
Wednesday 1/22/20
285
kj
Thursday 11/21/19