Shake and Bake
Workouts
Thursday 11/19/20 @ 10:9 PM
229kj
75rpm
38%
15mph
Thursday 11/19/20 @ 11:54 AM
✅
702kj
90rpm
52%
24mph
Thursday 9/5/19 @ 9:14 PM
162kj
83rpm
33%
15mph
Friday 6/21/19 @ 10:36 AM
✅
498kj
99rpm
51%
24mph
Monday 9/2/19 @ 3:49 PM
60kj
86rpm
33%
15mph
Thursday 10/27/22 @ 9:37 AM
✅
483kj
87rpm
54%
24mph
Monday 11/9/20 @ 9:37 PM
231kj
86rpm
35%
15mph
Sunday 8/29/21 @ 10:13 AM
✅
697kj
88rpm
53%
23mph
Wednesday 9/4/19 @ 10:42 PM
266kj
83rpm
37%
16mph
Friday 12/27/19 @ 2:28 PM
✅
754kj
89rpm
54%
24mph
Tuesday 8/11/20 @ 9:48 PM
103kj
80rpm
41%
17mph
Friday 12/18/20 @ 2:29 PM
✅
234kj
88rpm
53%
24mph
Tuesday 7/23/19 @ 10:35 PM
124kj
86rpm
37%
16mph
Monday 7/22/19 @ 1:53 PM
✅
324kj
95rpm
52%
24mph
Workouts
229
kj
Thursday 11/19/20
231
kj
Monday 11/9/20