Shake and Bake
VS
Workouts
Monday 10/7/19 @ 8:56 AM
✅
446kj
83rpm
47%
20mph
Sunday 10/6/19 @ 3:32 PM
0kj
0rpm
10%
0mph
Saturday 6/10/23 @ 9:18 AM
✅
281kj
79rpm
46%
19mph
Sunday 6/11/23 @ 12:9 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 12:31 AM
✅
292kj
77rpm
48%
19mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Monday 3/2/20 @ 10:6 AM
✅
333kj
74rpm
53%
21mph
Sunday 10/18/20 @ 2:10 PM
kj
rpm
%
0mph
Thursday 3/5/20 @ 9:31 PM
✅
248kj
75rpm
55%
22mph
Monday 7/27/20 @ 5:0 PM
232kj
77rpm
53%
21mph
Sunday 3/15/20 @ 10:8 PM
✅
157kj
87rpm
46%
20mph
Thursday 3/26/20 @ 5:52 PM
109kj
83rpm
41%
17mph
Sunday 12/29/19 @ 12:50 PM
357kj
78rpm
52%
21mph
Thursday 4/16/20 @ 2:1 PM
✅
369kj
83rpm
51%
22mph
Sunday 12/22/19 @ 4:42 PM
✅
585kj
75rpm
57%
22mph
Sunday 12/22/19 @ 4:55 PM
0kj
0rpm
26%
0mph
Tuesday 9/10/19 @ 11:23 PM
✅
559kj
78rpm
54%
22mph
Wednesday 9/11/19 @ 12:5 AM
kj
rpm
%
0mph
Thursday 6/13/19 @ 4:28 PM
✅
408kj
75rpm
57%
22mph
Friday 6/14/19 @ 1:52 PM
kj
rpm
%
0mph
grit_to_great
Rochester, NY
118
🔥
VS
allymisslove
BOSS UP
10
Workouts
kj
Sunday 6/11/23
kj
Tuesday 11/10/20
357
kj
Sunday 12/29/19