Shake and Bake
VS
Workouts
Sunday 5/21/23 @ 10:52 AM
✅
303kj
81rpm
47%
20mph
Monday 5/22/23 @ 10:5 AM
279kj
86rpm
43%
19mph
Friday 6/10/22 @ 9:43 PM
✅
303kj
77rpm
51%
20mph
Saturday 6/11/22 @ 10:41 AM
289kj
78rpm
48%
19mph
Friday 4/8/22 @ 11:26 PM
297kj
77rpm
47%
20mph
Sunday 4/10/22 @ 2:19 PM
✅
299kj
80rpm
48%
20mph
Friday 9/18/20 @ 8:32 AM
✅
341kj
76rpm
53%
21mph
Monday 9/21/20 @ 10:32 AM
198kj
74rpm
43%
17mph
Sunday 4/5/20 @ 11:1 AM
✅
287kj
86rpm
44%
20mph
Saturday 5/9/20 @ 5:44 PM
217kj
82rpm
41%
17mph
Wednesday 4/22/20 @ 8:42 AM
✅
170kj
86rpm
42%
19mph
Saturday 12/28/19 @ 4:59 PM
114kj
81rpm
38%
16mph
Thursday 2/13/20 @ 9:32 AM
✅
273kj
81rpm
45%
19mph
Wednesday 2/12/20 @ 5:27 PM
187kj
76rpm
41%
16mph
Friday 7/5/19 @ 9:30 AM
✅
484kj
77rpm
51%
20mph
Thursday 7/11/19 @ 1:53 PM
326kj
77rpm
44%
17mph
Friday 3/29/19 @ 9:41 PM
✅
573kj
78rpm
54%
22mph
Monday 4/1/19 @ 2:8 PM
292kj
71rpm
43%
16mph
Wednesday 2/6/19 @ 5:22 PM
✅
348kj
75rpm
53%
21mph
Wednesday 2/6/19 @ 5:23 PM
188kj
69rpm
43%
16mph
grit_to_great
Rochester, NY
100
🔥
VS
agirlmomx4
Central NY 🌈
5
Workouts
326
kj
Thursday 7/11/19
188
kj
Wednesday 2/6/19