Shake and Bake
VS
Workouts
Sunday 5/9/21 @ 12:1 PM
✅
199kj
87rpm
45%
20mph
Wednesday 5/5/21 @ 3:50 PM
0kj
0rpm
0%
0mph
Saturday 9/12/20 @ 8:36 PM
✅
339kj
81rpm
50%
21mph
Saturday 1/9/21 @ 8:34 PM
156kj
0rpm
0%
0mph
Thursday 4/9/20 @ 9:10 AM
✅
233kj
80rpm
51%
21mph
Thursday 5/14/20 @ 4:21 PM
113kj
80rpm
38%
16mph
Sunday 4/26/20 @ 8:0 PM
✅
365kj
86rpm
50%
21mph
Monday 4/27/20 @ 3:48 PM
211kj
72rpm
45%
17mph
Wednesday 4/22/20 @ 2:2 PM
✅
356kj
73rpm
55%
21mph
Wednesday 4/22/20 @ 2:3 PM
kj
rpm
%
0mph
Thursday 3/26/20 @ 9:2 AM
✅
369kj
76rpm
54%
21mph
Friday 3/27/20 @ 7:26 PM
193kj
69rpm
44%
17mph
Sunday 2/16/20 @ 6:55 PM
✅
208kj
76rpm
51%
20mph
Wednesday 2/12/20 @ 8:42 PM
132kj
68rpm
45%
17mph
Tuesday 8/20/19 @ 9:14 AM
✅
221kj
85rpm
48%
20mph
Monday 8/19/19 @ 5:57 PM
133kj
69rpm
50%
16mph
Saturday 5/4/19 @ 5:19 PM
✅
338kj
78rpm
51%
21mph
Sunday 5/5/19 @ 5:46 PM
206kj
65rpm
54%
17mph
Wednesday 2/6/19 @ 5:22 PM
✅
348kj
75rpm
53%
21mph
Wednesday 2/6/19 @ 5:30 PM
150kj
60rpm
47%
14mph
grit_to_great
Rochester, NY
90
🔥
VS
805sunshine
Central Coast CA
1
Workouts
kj
Wednesday 4/22/20
150
kj
Wednesday 2/6/19